Texas Beef Steak Rub

1. Combine all ingredients with a whisk in a bowl. Store in cool dry place. Rub on Beef Steak.

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Nutrient	Quantity
Total fats	2.6493 g
Protein	6.4775 g
Carbohydrates	61.9971 g
Energy	267.047 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1026 g
Water	27.2151 g
Aspartic acid	0.8528 g
Calcium, Ca	190.635 mg
Lutein + zeaxanthin	2675.802 g
Fiber, total dietary	11.3839 g
Fatty acids, total saturated 22:0	0.0064 g
Carotene, beta	3641.008 g
Niacin	1.8562 mg
Vitamin A, RAE	341.985 g
Arginine	0.4042 g
Riboflavin	0.2463 mg
Tocopherol, beta	0.0476 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0931 g
Fatty acids, total saturated 20:1	0.0031 g
Glutamic acid	0.8906 g
Sodium, Na	22.162 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0253 g
Total lipid (fat)	2.6493 g
Manganese, Mn	3.5035 mg
Fructose	0.9602 g
Proline	0.6484 g
Fatty acids, total saturated 16:0	0.3442 g
Fatty acids, total saturated 8:0	0.0213 g
Sucrose	0.1143 g
Choline, total	17.3591 mg
Sugars, total	1.8787 g
Serine	0.2361 g
Fatty acids, total saturated 10:0	0.0083 g
Fatty acids, total saturated 18:0	0.1141 g
Vitamin B-6	0.7746 mg
Selenium, Se	7.6323 g
Ash	2.5591 g
Fatty acids, total saturated 18:1 undifferentiated	0.3612 g
Pantothenic acid	0.8361 mg
Phenylalanine	0.2417 g
Copper, Cu	0.5042 mg
Betaine	2.8079 mg
Thiamin	0.1359 mg
Methionine	0.0748 g
Iron, Fe	5.8898 mg
Carbohydrate, by difference	61.9971 g
Phosphorus, P	134.338 mg
Folate, total	11.593 g
Tocopherol, gamma	1.8393 mg
Lycopene	4.14 g
Alanine	0.2655 g
Valine	0.3204 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	1.2248 g
Glycine	0.2683 g
Carotene, alpha	83.404 g
Glucose (dextrose)	0.4074 g
Fatty acids, total saturated 14:0	0.0298 g
Zinc, Zn	1.2733 mg
Isoleucine	0.232 g
Tocopherol, delta	0.034 mg
Fatty acids, total saturated 12:0	0.0287 g
Fatty acids, total polyunsaturated	1.3661 g
Fatty acids, total saturated 14:1	0.0033 g
Tocotrienol, gamma	0.0122 mg
Leucine	0.4528 g
Tocotrienol, alpha	0.7132 mg
Vitamin A, IU	6843.339 IU
Folate, DFE	11.593 g
Tryptophan	0.0449 g
Vitamin C, total ascorbic acid	11.943 mg
Phytosterols	43.504 mg
Galactose	0.0569 g
Fatty acids, total polyunsaturated 18:1 c	0.3519 g
Fatty acids, total saturated 20:0	0.0064 g
Fatty acids, total saturated 6:0	0.0025 g
Tyrosine	0.1824 g
Vitamin K (phylloquinone)	45.3847 g
Fatty acids, total saturated	0.6226 g
Histidine	0.1079 g
Fatty acids, total monounsaturated	0.4023 g
Threonine	0.1743 g
Folate, food	11.593 g
Cryptoxanthin, beta	846.471 g
Vitamin E (alpha-tocopherol)	4.2001 mg
Magnesium, Mg	71.105 mg
Lysine	0.2398 g
Potassium, K	727.013 mg
Cystine	0.0839 g
Fluoride, F	7.0794 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	4 tablespoons	50.66	11.2404	0.17
Paprika	2 tablespoons	38.352	7.3426	1.753
Cornstarch	4 tablespoons	121.92	29.2064	0.016
black pepper	3 tablespoons	51.957	13.2377	0.6748
white pepper	0.5 teaspoon	3.552	0.8233	0.0254
thyme	0.75 teaspoon	0.606	0.1467	0.0101
kosher salt	4 tablespoons	0	0	0