Texas Caviar With Avocado

1. In a large bowl, mix black-eyed peas, tomatoes, sweet onion, jalapeno peppers, Italian dressing, and cayenne pepper. Stir in the avocados just before serving.

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Nutrient	Quantity
Total fats	1.1701 g
Protein	5.5511 g
Carbohydrates	30.5786 g
Energy	137.4698 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0403 g
Water	561.5748 g
Aspartic acid	0.7032 g
Calcium, Ca	75.3777 mg
Lutein + zeaxanthin	941.3852 g
Fiber, total dietary	8.4913 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	2259.577 g
Niacin	3.3575 mg
Vitamin A, RAE	211.9462 g
Arginine	0.2082 g
Riboflavin	0.1461 mg
Tocopherol, beta	0.1212 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0225 g
Glutamic acid	2.2094 g
Sodium, Na	28.0888 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0059 g
Total lipid (fat)	1.1701 g
Manganese, Mn	0.6948 mg
Fructose	8.7233 g
Proline	0.0802 g
Fatty acids, total saturated 16:0	0.1502 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0279 g
Sucrose	1.089 g
Choline, total	40.019 mg
Sugars, total	18.2682 g
Serine	0.1393 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0473 g
Vitamin B-6	0.678 mg
Selenium, Se	0.73 g
Ash	2.8574 g
Fatty acids, total saturated 18:1 undifferentiated	0.1595 g
Pantothenic acid	0.6747 mg
Phenylalanine	0.1481 g
Copper, Cu	0.3272 mg
Betaine	0.5568 mg
Thiamin	0.2339 mg
Methionine	0.029 g
Iron, Fe	1.5498 mg
Carbohydrate, by difference	30.5786 g
Phosphorus, P	150.8264 mg
Folate, total	100.0665 g
Tocopherol, gamma	0.5586 mg
Fatty acids, total saturated 4:0	0.0018 g
Lycopene	11495.5622 g
Alanine	0.1437 g
Valine	0.1035 g
Fatty acids, total saturated 18:2 undifferentiated	0.3996 g
Glycine	0.1124 g
Carotene, alpha	481.3944 g
Glucose (dextrose)	8.4177 g
Fatty acids, total saturated 14:0	0.008 g
Zinc, Zn	1.0095 mg
Isoleucine	0.0958 g
Tocopherol, delta	0.0045 mg
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	0.4399 g
Leucine	0.1392 g
Tocotrienol, alpha	0.0977 mg
Vitamin A, IU	4208.9492 IU
Folate, DFE	100.0665 g
Tryptophan	0.0422 g
Vitamin C, total ascorbic acid	122.7184 mg
Phytosterols	47.7744 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 20:0	0.0018 g
Tyrosine	0.0779 g
Vitamin K (phylloquinone)	44.0604 g
Fatty acids, total saturated	0.2127 g
Histidine	0.0779 g
Fatty acids, total monounsaturated	0.1658 g
Threonine	0.1437 g
Folate, food	100.0665 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	47.25 g
Vitamin E (alpha-tocopherol)	4.0456 mg
Magnesium, Mg	66.8954 mg
Lysine	0.1635 g
Potassium, K	1331.0606 mg
Cystine	0.0446 g
Fluoride, F	11.4859 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	2	0	0	0
Onion	1	44	10.274	0.11
Tomato	2	80.4198	17.3796	0.8936
jalapeno pepper	0.5 cup	13.05	2.925	0.1665
cayenne pepper	0	0	0	0
black eyed pea	2 cans	0	0	0
italian dressing	8 fluid ounces	0	0	0