1. Place beef roast in 6 qt crock pot. 2. Add kidney beans, diced tomatoes, all seasonings and water. 3. Set crock pot on high for 6 hours (if thawed) to 7 hours (when frozen). 4. Add corn niblets and allow to heat for 5 minutes. 5. Find and discard both bay leaves. Use a slotted spoon to drain liquid and serve. Can be eaten in flour tortillas if completely drained. 6. Serves 10 4-ounce servings of meat. ---------------------------------------------------------------------------
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