Tex-Mex Pasta With Tomatoes And Fava Beans

1. In sauce pan bring tomatoes, onion, and peppers to a boil; simmer about 20 minutes, or till all is tender.

2. Add spices and lima beans. Add to pasta and enjoy.

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Nutrient	Quantity
Total fats	2.49 g
Protein	45.1826 g
Carbohydrates	166.7636 g
Energy	844.6401 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2745 g
Water	621.8119 g
Aspartic acid	5.8445 g
Calcium, Ca	207.582 mg
Lutein + zeaxanthin	54.0522 g
Fiber, total dietary	57.1011 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	974.6563 g
Niacin	4.9078 mg
Vitamin A, RAE	90.1808 g
Arginine	2.6455 g
Riboflavin	0.5579 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0045 g
Fatty acids, total saturated 20:1	0.002 g
Glutamic acid	7.1332 g
Sodium, Na	1260.3602 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0159 g
Total lipid (fat)	2.49 g
Manganese, Mn	3.8441 mg
Fructose	0.2795 g
Proline	1.9722 g
Fatty acids, total saturated 16:0	0.3922 g
Fatty acids, total saturated 8:0	0.0013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	0.0992 g
Choline, total	24.3702 mg
Sugars, total	40.2462 g
Serine	2.8646 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.111 g
Vitamin B-6	0.9187 mg
Selenium, Se	15.3484 g
Ash	12.3492 g
Fatty acids, total saturated 18:1 undifferentiated	0.232 g
Pantothenic acid	3.9515 mg
Phenylalanine	2.4911 g
Copper, Cu	1.6091 mg
Betaine	0.1124 mg
Thiamin	1.3296 mg
Methionine	0.5555 g
Iron, Fe	14.0618 mg
Carbohydrate, by difference	166.7636 g
Phosphorus, P	829.3537 mg
Folate, total	835.9922 g
Tocopherol, gamma	0.0782 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0121 g
Lycopene	0.23 g
Alanine	2.226 g
Valine	2.5975 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.8133 g
Glycine	1.848 g
Carotene, alpha	214.4016 g
Glucose (dextrose)	0.283 g
Fatty acids, total saturated 14:0	0.0073 g
Zinc, Zn	5.4831 mg
Isoleucine	2.2762 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	1.0876 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	3.725 g
Tocotrienol, alpha	0.0149 mg
Vitamin A, IU	1809.1637 IU
Folate, DFE	835.9922 g
Tryptophan	0.5195 g
Vitamin C, total ascorbic acid	114.0582 mg
Phytosterols	2.558 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0088 g
Fatty acids, total saturated 20:0	0.0002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1.5363 g
Vitamin K (phylloquinone)	42.1375 g
Fatty acids, total saturated	0.5443 g
Histidine	1.3244 g
Fatty acids, total monounsaturated	0.2623 g
Threonine	1.886 g
Folate, food	835.9922 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	6.1937 g
Vitamin E (alpha-tocopherol)	2.6549 mg
Magnesium, Mg	410.8768 mg
Lysine	2.9173 g
Potassium, K	3429.6362 mg
Cystine	0.5058 g
Fluoride, F	0.5033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	1 tablespoon	4	0.934	0.01
Pasta	4 cups	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Red bell pepper	0.25 cup	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Green Chilies	1 can	97.1514	24	0
green bell pepper	0.25 cup	0	0	0
jalapeno pepper	1	1.6312	0.3656	0.0208
thyme	0.25 teaspoon	0.202	0.0489	0.0034
chipotle pepper	0.5 teaspoon	0	0	0
baby lima bean	1 cup	676.7	126.9166	1.8786