Thai Baked Philly

1. Place cream cheese block (whole) on a baking tray.

2. Cover with chilli sauce.

3. Bake at 180°C for 10 minutes.

4. Top with coriander and serve with water crackers.

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Nutrient	Quantity
Total fats	9.3553 g
Protein	12.4227 g
Carbohydrates	118.1727 g
Energy	606.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1464 g
Water	110.2584 g
Calcium, Ca	29.98 mg
Lutein + zeaxanthin	57.215 g
Fiber, total dietary	12.263 g
Carotene, beta	705.93 g
Niacin	3.6711 mg
Vitamin A, RAE	59.89 g
Riboflavin	0.1484 mg
Stigmasterol	0.12 mg
Sodium, Na	2541.96 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0028 g
Total lipid (fat)	9.3553 g
Manganese, Mn	0.017 mg
Fatty acids, total saturated 16:0	0.0374 g
Choline, total	31.3375 mg
Sugars, total	18.2302 g
Fatty acids, total saturated 18:0	0.0123 g
Vitamin B-6	0.2756 mg
Selenium, Se	40.6625 g
Ash	15.3604 g
Fatty acids, total saturated 18:1 undifferentiated	5.1138 g
Pantothenic acid	0.0228 mg
Beta-sitosterol	0.08 mg
Copper, Cu	0.3526 mg
Thiamin	0.2643 mg
Iron, Fe	1.1628 mg
Carbohydrate, by difference	118.1727 g
Phosphorus, P	197.9 mg
Folate, total	44.765 g
Lycopene	17497.935 g
Fatty acids, total saturated 18:2 undifferentiated	3.1366 g
Carotene, alpha	19.185 g
Fatty acids, total saturated 14:0	0.0082 g
Zinc, Zn	1.0509 mg
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	3.283 g
Vitamin A, IU	1198.12 IU
Folate, DFE	44.765 g
Vitamin C, total ascorbic acid	22.92 mg
Phytosterols	0.2 mg
Vitamin K (phylloquinone)	21.748 g
Fatty acids, total saturated	0.062 g
Fatty acids, total monounsaturated	5.1167 g
Folate, food	44.765 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	3.0833 mg
Magnesium, Mg	42.42 mg
Potassium, K	649.64 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coriander	0.25 cup	0.92	0.1468	0.0208
philadelphia cream cheese	250	0	0	0
chili sauce	0.5 cup	125.58	27.0134	0.4095
water cracker	125 g	480	91.0125	8.925