Thai Barbecue

1. In a medium size bowl, make a marinade by dissolving Spicy Chicken and Rice Seasoning Mix in Coconut Milk.

2. To bake: Place chicken in 9 x 13 baking dish. Pour all of marinade over chicken. Bake in 375F oven for 50 to 60 minutes, basting several times.

3. TO BROIL OR GRILL: Dip chicken in marinade. Broil or grill, using medium heat. Turn often while cooking, brushing with extra marinade.

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Nutrient	Quantity
Total fats	586.8276 g
Protein	122.3434 g
Carbohydrates	28.8808 g
Energy	5835.8029 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.9991 g
Water	774.1577 g
Aspartic acid	8.8921 g
Calcium, Ca	158.9545 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.5776 g
Lutein + zeaxanthin	1166.475 g
Fiber, total dietary	7.916 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.7814 g
Fatty acids, total saturated 22:0	0.2831 g
Niacin	32.0949 mg
Fatty acids, total saturated 18:4	0.1019 g
Vitamin A, RAE	676.675 g
Fatty acids, total trans-polyenoic	0.7701 g
Arginine	9.0765 g
Riboflavin	0.4049 mg
Fatty acids, total trans-polyenoic 22:4	0.3398 g
Fatty acids, total polyunsaturated 15:0	0.3058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	4.496 g
Fatty acids, total saturated 20:1	2.4236 g
Glutamic acid	14.7394 g
Sodium, Na	650.8147 mg
Fatty acids, total saturated 16:1 undifferentiated	30.3326 g
Total lipid (fat)	586.8276 g
Manganese, Mn	3.4546 mg
Proline	8.5977 g
Fatty acids, total saturated 16:0	114.9982 g
Fatty acids, total polyunsaturated 16:1 t	0.2038 g
Fatty acids, total saturated 8:0	6.043 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	92.4686 g
Choline, total	369.4989 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6342 g
Fatty acids, total polyunsaturated 18:1 t	1.6195 g
Sugars, total	12.018 g
Serine	4.3657 g
Fatty acids, total saturated 10:0	4.8314 g
Fatty acids, total saturated 18:0	29.0367 g
Fatty acids, total saturated 20:4 undifferentiated	1.5209 g
Vitamin B-6	1.4664 mg
Selenium, Se	141.4513 g
Ash	8.4799 g
Vitamin D	67.95 IU
Fatty acids, total saturated 18:1 undifferentiated	184.2691 g
Pantothenic acid	7.5667 mg
Phenylalanine	3.713 g
Fatty acids, total polyunsaturated 22:1 c	0.0566 g
Copper, Cu	1.4583 mg
Betaine	93.9975 mg
Thiamin	0.5806 mg
Retinol	676.675 g
Methionine	1.9893 g
Iron, Fe	10.4879 mg
Carbohydrate, by difference	28.8808 g
Phosphorus, P	1486.6951 mg
Folate, total	84.4712 g
Tocopherol, gamma	1.4722 mg
Fatty acids, total saturated 4:0	0.0113 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0858 g
Fatty acids, total saturated 22:1 undifferentiated	0.0566 g
Alanine	7.8615 g
Cholesterol	1203.2917 mg
Valine	4.3619 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.8154 g
Fatty acids, total saturated 18:2 undifferentiated	94.8101 g
Glycine	14.341 g
Fatty acids, total saturated 14:0	17.8919 g
Zinc, Zn	10.0553 mg
Isoleucine	3.3929 g
Fatty acids, total saturated 12:0	38.2924 g
Fatty acids, total polyunsaturated	103.5465 g
Fatty acids, total saturated 14:1	1.0306 g
Tocotrienol, gamma	0.453 mg
Fatty acids, total polyunsaturated 17:1	0.4417 g
Leucine	6.5913 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.7701 g
Tocotrienol, alpha	0.453 mg
Vitamin A, IU	2248.0333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.162 g
Folate, DFE	84.4712 g
Tryptophan	0.6295 g
Vitamin C, total ascorbic acid	10.075 mg
Phytosterols	3.5982 mg
Fatty acids, total polyunsaturated 16:1 c	30.1245 g
Fatty acids, total polyunsaturated 18:1 c	178.9803 g
Fatty acids, total saturated 20:0	0.3284 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	2.8149 g
Vitamin B-12	7.6445 g
Vitamin K (phylloquinone)	4.9181 g
Fatty acids, total saturated	213.1572 g
Histidine	2.4217 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.4983 g
Fatty acids, total monounsaturated	218.5654 g
Threonine	3.7415 g
Folate, food	84.4712 g
Fatty acids, total polyunsaturated 17:0	0.5776 g
Vitamin D (D2 + D3)	2.265 g
Fatty acids, total polyunsaturated 24:0	0.0453 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.034 g
Cryptoxanthin, beta	11.325 g
Vitamin D3 (cholecalciferol)	2.265 g
Vitamin E (alpha-tocopherol)	3.7392 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0887 g
Fatty acids, total trans	2.5934 g
Fatty acids, total trans-monoenoic	1.8233 g
Magnesium, Mg	229.4001 mg
Lysine	6.5695 g
Potassium, K	2359.1685 mg
Fatty acids, total polyunsaturated 24:1 c	0.0113 g
Cystine	1.0679 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
chicken drumstick	2.5 lbs	4983	8.9468	500.9048
thai seasoning	1 ounce	25.2167	0	0.1417