Thai Bbq Chicken Wings (Asian)

1. Process items 2 through 9 in blender until smooth.

2. Marinate chicken, refrigerated overnight.

3. Grill on hot coals until done, brushing frequently with coconut milk.

4. Serve with steamed rice and dipping sauce.

5. For the dipping sauce: Mix last 10 ingredients in a bowl and let stand 30 minutes before serving.

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Nutrient	Quantity
Total fats	204.1353 g
Protein	249.7821 g
Carbohydrates	51.8709 g
Energy	3075.1494 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5625 g
Water	1282.5434 g
Aspartic acid	23.1364 g
Calcium, Ca	318.3555 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2177 g
Lutein + zeaxanthin	15.69 g
Fiber, total dietary	6.251 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3946 g
Fatty acids, total saturated 22:0	0.1497 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	78.12 g
Niacin	81.2227 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	132.1201 g
Fatty acids, total trans-polyenoic	0.2041 g
Arginine	16.8804 g
Riboflavin	1.526 mg
Fatty acids, total trans-polyenoic 22:4	0.2722 g
Tocopherol, beta	0.0003 mg
Fatty acids, total polyunsaturated 15:0	0.1225 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.5293 g
Fatty acids, total saturated 20:1	0.9801 g
Glutamic acid	36.4788 g
Stigmasterol	0.03 mg
Sodium, Na	8712.2269 mg
Fatty acids, total saturated 16:1 undifferentiated	10.4545 g
Total lipid (fat)	204.1353 g
Manganese, Mn	2.8919 mg
Fructose	0.7674 g
Proline	7.836 g
Fatty acids, total saturated 16:0	39.881 g
Fatty acids, total polyunsaturated 16:1 t	0.0544 g
Fatty acids, total saturated 8:0	2.0044 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	29.9235 g
Sucrose	14.3528 g
Choline, total	1157.9176 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1633 g
Fatty acids, total polyunsaturated 18:1 t	0.5596 g
Sugars, total	25.3097 g
Serine	9.3774 g
Fatty acids, total saturated 10:0	1.6868 g
Fatty acids, total saturated 18:0	10.4667 g
Fatty acids, total saturated 20:4 undifferentiated	0.9798 g
Vitamin B-6	8.1464 mg
Selenium, Se	261.8631 g
Ash	31.8132 g
Vitamin D	68.0389 IU
Menaquinone-4	322.5046 g
Fatty acids, total saturated 18:1 undifferentiated	63.2752 g
Pantothenic acid	9.4947 mg
Phenylalanine	9.8791 g
Fatty acids, total polyunsaturated 22:1 c	0.0272 g
Beta-sitosterol	0.02 mg
Copper, Cu	1.0515 mg
Betaine	123.5791 mg
Thiamin	0.8936 mg
Retinol	126.3101 g
Methionine	6.2984 g
Iron, Fe	12.0041 mg
Carbohydrate, by difference	51.8709 g
Phosphorus, P	1898.3658 mg
Folate, total	185.6745 g
Tocopherol, gamma	2.0858 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0418 g
Fatty acids, total saturated 22:1 undifferentiated	0.0275 g
Alanine	14.1786 g
Cholesterol	1510.4644 mg
Valine	12.6781 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4082 g
Fatty acids, total saturated 18:2 undifferentiated	30.784 g
Glycine	10.8116 g
Carotene, alpha	0.36 g
Glucose (dextrose)	0.7602 g
Fatty acids, total saturated 14:0	5.9756 g
Zinc, Zn	18.2707 mg
Isoleucine	11.9212 g
Tocopherol, delta	0.8165 mg
Fatty acids, total saturated 12:0	12.7729 g
Fatty acids, total polyunsaturated	34.5129 g
Fatty acids, total saturated 14:1	0.3584 g
Tocotrienol, gamma	0.954 mg
Fatty acids, total polyunsaturated 17:1	0.1274 g
Leucine	20.1177 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2041 g
Tocotrienol, alpha	0.6084 mg
Vitamin A, IU	538.3658 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1225 g
Folate, DFE	185.6745 g
Tryptophan	3.0774 g
Vitamin C, total ascorbic acid	52.653 mg
Phytosterols	2.25 mg
Fatty acids, total polyunsaturated 16:1 c	10.3963 g
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	61.4665 g
Fatty acids, total saturated 20:0	0.139 g
Fatty acids, total saturated 6:0	0.164 g
Tyrosine	8.7336 g
Vitamin B-12	3.8627 g
Vitamin K (phylloquinone)	7.082 g
Fatty acids, total saturated	73.606 g
Histidine	9.0092 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0299 g
Fatty acids, total monounsaturated	75.2082 g
Threonine	10.8876 g
Folate, food	185.6745 g
Fatty acids, total polyunsaturated 17:0	0.2142 g
Vitamin D (D2 + D3)	1.3608 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	2.02 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	9.8531 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0835 g
Fatty acids, total trans	0.8318 g
Fatty acids, total trans-monoenoic	0.6277 g
Magnesium, Mg	465.2694 mg
Lysine	23.2129 g
Potassium, K	3576.4582 mg
Cystine	2.5772 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Coconut milk	0.5 cup	276	6.648	28.608
Salt	0.5 teaspoon	0	0	0
Garlic	0.25 cup	50.66	11.2404	0.17
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Water	3 tablespoons	0	0	0
Turmeric	1 teaspoon	9.36	2.0142	0.0975
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime juice	0.5 cup	30.25	10.1882	0.0847
shallot	2 tablespoons	14.4	3.36	0.02
fish sauce	0.33 cup	33.6	3.4944	0.0096
chicken wing	3 lbs	2599.0874	0	174.8601
thai fish sauce	3 tablespoons	0	0	0
cayenne powder	2 teaspoons	0	0	0
thai chile	1	0	0	0