Thai Beef Wraps

1. PREPARE DRESSING:

2. Simmer water, lime juice, sugar, garlic, and chili garlic paste in a small saucepan over medium heat.

3. Reduce until dressing thickens slightly, about 20 minutes.

4. FOR THE WRAPS:

5. Fry noodles in small batches in oil heated to 375°F; Remove and drain on a paper towel-lined plate.

6. THE "INSIDES" OF WRAPS:

7. Prepare remaining ingredients and arrange on a large platter.

8. TO SERVE:

9. Ask each diner to start with a lettuce leaf, then follow with some roast beef, fried noodles and vegetables.

10. Drizzle with some dressing before eating.

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Nutrient	Quantity
Total fats	654.9488 g
Protein	20.3929 g
Carbohydrates	130.2715 g
Energy	6221.335 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0452 g
Water	590.8395 g
Aspartic acid	0.3482 g
Calcium, Ca	310.955 mg
Lutein + zeaxanthin	542.8 g
Fiber, total dietary	2.4085 g
Carotene, beta	1561.905 g
Niacin	1.6281 mg
Vitamin A, RAE	157.7 g
Arginine	0.2318 g
Riboflavin	0.2399 mg
Glutamic acid	0.598 g
Stigmasterol	0.24 mg
Sodium, Na	112.935 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0156 g
Total lipid (fat)	654.9488 g
Manganese, Mn	0.7026 mg
Fructose	3.0294 g
Proline	0.0877 g
Fatty acids, total saturated 16:0	53.1009 g
Fatty acids, total saturated 8:0	21.582 g
Sucrose	104.5968 g
Choline, total	82.848 mg
Sugars, total	111.0517 g
Serine	0.1354 g
Fatty acids, total saturated 10:0	24.1985 g
Fatty acids, total saturated 18:0	18.3451 g
Fatty acids, total saturated 20:4 undifferentiated	0.0442 g
Vitamin B-6	0.6137 mg
Selenium, Se	19.937 g
Ash	3.1779 g
Fatty acids, total saturated 18:1 undifferentiated	74.6548 g
Pantothenic acid	0.8482 mg
Phenylalanine	0.1186 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.5094 mg
Betaine	0.537 mg
Thiamin	0.2464 mg
Retinol	25.5 g
Methionine	0.042 g
Iron, Fe	3.2596 mg
Carbohydrate, by difference	130.2715 g
Phosphorus, P	252.405 mg
Folate, total	59.655 g
Tocopherol, gamma	0.089 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0196 g
Alanine	0.1172 g
Cholesterol	42.5 mg
Valine	0.116 g
Fatty acids, total saturated 18:2 undifferentiated	10.58 g
Glycine	0.11 g
Carotene, alpha	13.52 g
Glucose (dextrose)	3.1009 g
Fatty acids, total saturated 14:0	107.2604 g
Zinc, Zn	1.5937 mg
Isoleucine	0.0836 g
Fatty acids, total saturated 12:0	307.38 g
Fatty acids, total polyunsaturated	10.7257 g
Leucine	0.1493 g
Tocotrienol, alpha	0.1163 mg
Vitamin A, IU	2731.315 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0102 g
Folate, DFE	59.655 g
Tryptophan	0.0342 g
Vitamin C, total ascorbic acid	51.634 mg
Phytosterols	621.7 mg
Fatty acids, total saturated 6:0	1.308 g
Starch	0.1064 g
Tyrosine	0.0333 g
Vitamin B-12	0.85 g
Vitamin K (phylloquinone)	233.6365 g
Fatty acids, total saturated	533.1732 g
Histidine	0.0388 g
Fatty acids, total monounsaturated	74.6693 g
Threonine	0.0709 g
Folate, food	59.655 g
Cryptoxanthin, beta	40.1 g
Vitamin E (alpha-tocopherol)	25.9079 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Magnesium, Mg	68.855 mg
Lysine	0.1339 g
Potassium, K	856.805 mg
Cystine	0.0306 g
Fluoride, F	1.729 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 tablespoons	37.995	8.4303	0.1275
Brown sugar	0.5 cup	418	107.899	0
Cucumber	1	15.96	2.8728	0.2128
Red bell pepper	1	75.65	0	0.425
Water	1 cup	0	0	0
Vegetable oil	3 cups	5637.48	0	654
lime juice	0.5 cup	30.25	10.1882	0.0847
red pepper flake	1 teaspoon	75.65	0	0.425
mint leaf	0.5 cup	75.65	0	0.425
cilantro leaf	0.5 cup	1.84	0.2936	0.0416
roast beef	2 cups	0	0	0
red leaf lettuce	10 leaves	4.16	0.5876	0.0572
bean sprout	1 cup	75.65	0	0.425
rice mai	3 ounces	75.65	0	0.425