Thai Cabbage My Way

1. Combine the first four ingredients in a bowl and set aside.

2. Heat the peanut oil in a wok or large skillet. Add the ginger and garlic; saute for 1 minute.

3. Add cabbage, bell pepper and carrot to skillet; saute for 2 minutes.

4. Add lime juice mixture and saute for an additional 2 1/2 minutes or until cabbage is wilted.

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Nutrient	Quantity
Total fats	5.6186 g
Protein	8.2449 g
Carbohydrates	43.493 g
Energy	233.4391 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0206 g
Water	506.1386 g
Aspartic acid	0.9755 g
Calcium, Ca	214.2844 mg
Lutein + zeaxanthin	593.5782 g
Fiber, total dietary	14.7722 g
Fatty acids, total saturated 22:0	0.126 g
Carotene, beta	16053.2862 g
Niacin	3.6846 mg
Vitamin A, RAE	1620.7049 g
Arginine	0.5418 g
Riboflavin	0.2872 mg
Tocopherol, beta	0.0399 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0116 g
Fatty acids, total saturated 20:1	0.0585 g
Glutamic acid	2.0017 g
Sodium, Na	1545.2101 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0105 g
Total lipid (fat)	5.6186 g
Manganese, Mn	2.7288 mg
Fructose	6.1275 g
Proline	0.3656 g
Fatty acids, total saturated 16:0	0.6502 g
Sucrose	7.2277 g
Choline, total	59.5493 mg
Sugars, total	20.5735 g
Serine	0.3617 g
Fatty acids, total saturated 10:0	0.0811 g
Fatty acids, total saturated 18:0	0.1158 g
Vitamin B-6	0.7698 mg
Selenium, Se	4.7478 g
Ash	7.9812 g
Fatty acids, total saturated 18:1 undifferentiated	2.1288 g
Pantothenic acid	1.3341 mg
Phenylalanine	0.2995 g
Copper, Cu	0.1879 mg
Betaine	7.0887 mg
Thiamin	0.3445 mg
Retinol	0.24 g
Methionine	0.0995 g
Iron, Fe	3.4915 mg
Carbohydrate, by difference	43.493 g
Phosphorus, P	192.4252 mg
Folate, total	189.4956 g
Dihydrophylloquinone	0.1248 g
Tocopherol, gamma	0.8725 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Lycopene	1.92 g
Alanine	0.4228 g
Valine	0.3507 g
Fatty acids, total saturated 18:2 undifferentiated	1.7938 g
Glycine	0.2664 g
Carotene, alpha	6788.104 g
Glucose (dextrose)	6.9708 g
Fatty acids, total saturated 14:0	0.0069 g
Zinc, Zn	1.42 mg
Isoleucine	0.3187 g
Maltose	0.034 g
Tocopherol, delta	0.0617 mg
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	1.8147 g
Fatty acids, total saturated 14:1	0.0017 g
Fatty acids, total polyunsaturated 17:1	0.0008 g
Leucine	0.4491 g
Tocotrienol, alpha	0.1591 mg
Vitamin A, IU	32414.9712 IU
Folate, DFE	189.4956 g
Tryptophan	0.0839 g
Vitamin C, total ascorbic acid	138.1742 mg
Phytosterols	51.0523 mg
Galactose	0.0099 g
Fatty acids, total polyunsaturated 18:1 c	0.0186 g
Fatty acids, total saturated 20:0	0.063 g
Fatty acids, total saturated 6:0	0.0014 g
Starch	2.7456 g
Tyrosine	0.199 g
Vitamin B-12	0.0288 g
Vitamin K (phylloquinone)	284.0099 g
Fatty acids, total saturated	1.0948 g
Histidine	0.1899 g
Fatty acids, total monounsaturated	2.2034 g
Threonine	0.5444 g
Folate, food	189.4956 g
Fatty acids, total polyunsaturated 24:0	0.0405 g
Vitamin E (alpha-tocopherol)	2.5002 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0001 g
Magnesium, Mg	97.9363 mg
Lysine	0.4183 g
Potassium, K	1357.0977 mg
Cystine	0.221 g
Fluoride, F	9.5459 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	17.42	3.7242	0.2205
Carrot	1.5 cups	78.72	18.3936	0.4608
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Red bell pepper	0.5	0	0	0
lime juice	0.5	1.8906	0.6368	0.0053
peanut oil	1 teaspoon	39.78	0	4.5
fish sauce	1 teaspoon	2.1	0.2184	0.0006
green cabbage	12 ounces	85.0485	19.7312	0.3402
splenda sugar substitute	1 packet	0	0	0
thai chili paste garlic	0.5 teaspoon	0	0	0