Thai Chicken And Eggplant (Aubergine) Curry

1. Heat coconut milk in wok and whisk curry paste in until smooth.

2. Bring coconut milk to a boil, add chicken, then simmer for 8-10 minutes until chicken is opaque.

3. Add eggplant, lime leaves, fish sauce, brown sugar.

4. Taste for sweetness, saltiness etc, and correct if needed.

5. Continue to simmer until eggplant is tender and chicken is cooked through, about 8-10 minutes more.

6. Stir in basil leaves and chilies and serve with steamed jasmine rice.

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Nutrient	Quantity
Total fats	128.9905 g
Protein	150.0899 g
Carbohydrates	27.6068 g
Energy	1849.0398 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4583 g
Water	778.546 g
Aspartic acid	9.2925 g
Calcium, Ca	427.2537 mg
Lutein + zeaxanthin	1017 g
Fiber, total dietary	8.204 g
Carotene, beta	565.56 g
Niacin	51.1716 mg
Vitamin A, RAE	225.8225 g
Arginine	7.2208 g
Riboflavin	0.7598 mg
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	15.8879 g
Sodium, Na	3322.6302 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3024 g
Total lipid (fat)	128.9905 g
Manganese, Mn	3.6719 mg
Fructose	0.0702 g
Proline	4.6878 g
Fatty acids, total saturated 16:0	16.328 g
Fatty acids, total saturated 8:0	6.009 g
Sucrose	5.6736 g
Choline, total	489.2212 mg
Sugars, total	19.2036 g
Serine	3.7491 g
Fatty acids, total saturated 10:0	4.7748 g
Fatty acids, total saturated 18:0	6.9702 g
Fatty acids, total saturated 20:4 undifferentiated	0.3447 g
Vitamin B-6	2.9677 mg
Selenium, Se	139.0873 g
Ash	17.4664 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	18.2092 g
Pantothenic acid	4.3934 mg
Phenylalanine	4.1421 g
Copper, Cu	1.7908 mg
Betaine	39.9942 mg
Thiamin	0.6618 mg
Retinol	178.3025 g
Methionine	2.7149 g
Iron, Fe	13.3249 mg
Carbohydrate, by difference	27.6068 g
Phosphorus, P	1569.9127 mg
Folate, total	140.375 g
Tocopherol, gamma	0.301 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0979 g
Alanine	5.8289 g
Cholesterol	403.6331 mg
Valine	5.1496 g
Fatty acids, total saturated 18:2 undifferentiated	8.9195 g
Glycine	5.9807 g
Glucose (dextrose)	0.0846 g
Fatty acids, total saturated 14:0	15.3939 g
Zinc, Zn	8.5258 mg
Isoleucine	5.1642 g
Fatty acids, total saturated 12:0	38.1 g
Fatty acids, total polyunsaturated	10.2859 g
Leucine	7.6042 g
Vitamin A, IU	1556.9693 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	140.375 g
Tryptophan	1.1792 g
Vitamin C, total ascorbic acid	13.495 mg
Phytosterols	3.5982 mg
Galactose	0.0486 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	3.372 g
Vitamin B-12	3.9817 g
Vitamin K (phylloquinone)	75.2505 g
Fatty acids, total saturated	88.428 g
Histidine	3.0349 g
Fatty acids, total monounsaturated	21.1918 g
Threonine	4.2591 g
Folate, food	140.375 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	8.28 g
Vitamin E (alpha-tocopherol)	3.0417 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1662 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	366.925 mg
Lysine	8.2077 g
Potassium, K	2630.3257 mg
Cystine	1.4097 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
Brown sugar	2 teaspoons	22.8	5.8854	0
Jasmine rice	0	201.7338	0	1.1333
Chicken breast	1 lb	780.1798	0	41.9573
Basil	0.75 cup	4.14	0.477	0.1152
japanese eggplant	0.5	201.7338	0	1.1333
fish sauce	2 tablespoons	12.6	1.3104	0.0036
green curry paste	3 tablespoons	201.7338	0	1.1333
hot chili pepper	0	0	0	0
kaffir lime leaf	3	201.7338	0	1.1333