Thai Chicken Cabbage Soup

1. Place all ingredients, chicken on the bottom (except mushrooms, pea pods & ramen noodles) in slow cooker on low 6-8 hours. Stir and shred chicken. Add mushrooms & ramen noodles (break if desired, or leave whole). Cover and cook another 5 minutes or so. Add sliced pea pods (they will cook quickly in hot broth). Serve with more chili paste (or chili sauce) if desired. Garnish with fresh cilantro, if desired.

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Nutrient	Quantity
Total fats	30.4255 g
Protein	42.7376 g
Carbohydrates	164.5872 g
Energy	1080.3253 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.159 g
Water	1679.069 g
Aspartic acid	1.8026 g
Calcium, Ca	306.838 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0016 g
Lutein + zeaxanthin	1991.88 g
Fiber, total dietary	26.7079 g
Fatty acids, total saturated 22:0	0.0105 g
Carotene, beta	63633.66 g
Niacin	31.8121 mg
Vitamin A, RAE	6423.69 g
Fatty acids, total trans-polyenoic	0.0365 g
Arginine	0.8762 g
Riboflavin	1.7212 mg
Tocopherol, beta	0.2469 mg
Fatty acids, total polyunsaturated 15:0	0.0081 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0454 g
Fatty acids, total saturated 20:1	0.0681 g
Glutamic acid	3.5836 g
Sodium, Na	4357.7258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8965 g
Total lipid (fat)	30.4255 g
Manganese, Mn	1.8996 mg
Fructose	4.224 g
Proline	0.5285 g
Fatty acids, total saturated 16:0	8.6024 g
Fatty acids, total saturated 8:0	0.0033 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6816 g
Sucrose	28.7295 g
Choline, total	162.2355 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0049 g
Fatty acids, total polyunsaturated 18:1 t	0.0162 g
Sugars, total	56.3277 g
Serine	0.5795 g
Fatty acids, total saturated 10:0	0.0081 g
Fatty acids, total saturated 18:0	1.2372 g
Fatty acids, total saturated 20:4 undifferentiated	0.0032 g
Vitamin B-6	2.0576 mg
Selenium, Se	48.1617 g
Ash	21.174 g
Vitamin D	20.4116 IU
Tocotrienol, delta	0.7695 mg
Fatty acids, total saturated 18:1 undifferentiated	10.5578 g
Pantothenic acid	4.1686 mg
Phenylalanine	0.5948 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	1.1354 mg
Betaine	16.842 mg
Thiamin	1.2244 mg
Retinol	10.08 g
Methionine	0.1911 g
Iron, Fe	8.2136 mg
Carbohydrate, by difference	164.5872 g
Phosphorus, P	749.3357 mg
Folate, total	308.8517 g
Tocopherol, gamma	0.081 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0008 g
Lycopene	7.68 g
Alanine	1.0575 g
Cholesterol	28.8 mg
Valine	0.695 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	5.4957 g
Glycine	0.5258 g
Carotene, alpha	26704.98 g
Glucose (dextrose)	7.2301 g
Fatty acids, total saturated 14:0	0.2188 g
Zinc, Zn	4.8686 mg
Isoleucine	0.7178 g
Maltose	0.4536 g
Fatty acids, total saturated 12:0	0.0409 g
Fatty acids, total polyunsaturated	5.6639 g
Fatty acids, total saturated 14:1	0.0008 g
Tocotrienol, gamma	2.6649 mg
Fatty acids, total polyunsaturated 17:1	0.0041 g
Leucine	0.9984 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0365 g
Tocotrienol, alpha	1.6401 mg
Vitamin A, IU	128342.04 IU
Folate, DFE	348.5417 g
Tryptophan	0.1048 g
Vitamin C, total ascorbic acid	47.585 mg
Phytosterols	19.6125 mg
Folic acid	56.7 g
Fatty acids, total polyunsaturated 16:1 c	0.0219 g
Fatty acids, total polyunsaturated 18:1 c	4.9183 g
Fatty acids, total saturated 20:0	0.0478 g
Tocotrienol, beta	1.1826 mg
Campesterol	2.268 mg
Starch	56.3181 g
Tyrosine	0.4189 g
Vitamin B-12	0.2601 g
Vitamin K (phylloquinone)	110.812 g
Fatty acids, total saturated	10.2625 g
Histidine	0.371 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	11.576 g
Threonine	1.6193 g
Folate, food	251.3417 g
Fatty acids, total polyunsaturated 17:0	0.0138 g
Vitamin D (D2 + D3)	0.4536 g
Fatty acids, total polyunsaturated 24:0	0.0122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0016 g
Vitamin D2 (ergocalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	7.3673 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	0.0526 g
Fatty acids, total trans-monoenoic	0.0162 g
Magnesium, Mg	194.9196 mg
Lysine	0.9283 g
Potassium, K	3995.6498 mg
Cystine	0.6624 g
Fluoride, F	24.576 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Carrot	6	314.88	73.5744	1.8432
Mushroom	4 ounces	38.5553	7.6997	0.5557
black pepper	0	0	0	0
sesame oil	0.5 teaspoon	19.89	0	2.25
cilantro	0	0	0	0
chicken stock	4 cups	345.6	33.888	11.52
head cabbage	1	0	0	0
chicken breast half	2 boneless	0	0	0
sugar snap pea	1 cup	0	0	0
rice vinegar	0.5 teaspoon	0	0	0
vidalia onion	2	0	0	0
ramen noodle	1	356.4	48.8106	14.2479
fish sauce	2 teaspoons	4.2	0.4368	0.0012
thai chili paste red	2 teaspoons	0	0	0