Thai Chicken Cakes With Sweet Chilli Sauce

1. Place the chicken, garlic, ginger, onion and coriander in a food processor with the chilli and season to taste. Blitz for 15-20 seconds.

2. Shape the chicken mixture into small cakes

3. Heat the olive oil in a frying pan over a moderate heat and fry the chicken cakes until golden.

4. Serve immediately, with sweet chilli sauce and sliced spring onion.

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Nutrient	Quantity
Total fats	111.2951 g
Protein	192.9608 g
Carbohydrates	20.8014 g
Energy	1887.4996 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9415 g
Water	825.9625 g
Aspartic acid	17.3573 g
Calcium, Ca	144.5004 mg
Lutein + zeaxanthin	1107.6 g
Fiber, total dietary	3.496 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1085.8 g
Niacin	91.4125 mg
Vitamin A, RAE	312.9646 g
Arginine	11.9104 g
Riboflavin	0.9282 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.9912 g
Glutamic acid	28.4816 g
Stigmasterol	0.06 mg
Sodium, Na	586.2871 mg
Fatty acids, total saturated 16:1 undifferentiated	4.8747 g
Total lipid (fat)	111.2951 g
Manganese, Mn	0.6176 mg
Fructose	0.903 g
Proline	8.7935 g
Fatty acids, total saturated 16:0	20.7849 g
Sucrose	0.693 g
Choline, total	629.9787 mg
Sugars, total	10.6354 g
Serine	6.7481 g
Fatty acids, total saturated 18:0	5.4334 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.3121 mg
Selenium, Se	151.7108 g
Ash	10.337 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	48.0315 g
Pantothenic acid	7.4828 mg
Phenylalanine	7.5131 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.6466 mg
Betaine	79.9294 mg
Thiamin	0.74 mg
Retinol	217.7246 g
Methionine	5.1449 g
Iron, Fe	8.8468 mg
Carbohydrate, by difference	20.8014 g
Phosphorus, P	1668.7633 mg
Folate, total	85.3274 g
Tocopherol, gamma	0.7684 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Alanine	10.906 g
Cholesterol	580.5989 mg
Valine	9.394 g
Fatty acids, total saturated 18:2 undifferentiated	18.5866 g
Glycine	11.2687 g
Carotene, alpha	35.22 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.73 g
Zinc, Zn	7.8365 mg
Isoleucine	9.7507 g
Fatty acids, total saturated 12:0	0.0907 g
Fatty acids, total polyunsaturated	20.7982 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	14.0912 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	2657.8242 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	85.3274 g
Tryptophan	2.1988 g
Vitamin C, total ascorbic acid	369.47 mg
Phytosterols	70.27 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	6.278 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	44.184 g
Fatty acids, total saturated	27.9205 g
Histidine	5.7412 g
Fatty acids, total monounsaturated	54.3851 g
Threonine	8.0091 g
Folate, food	85.3274 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	3.6287 g
Cryptoxanthin, beta	79.04 g
Vitamin E (alpha-tocopherol)	7.4229 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	271.8165 mg
Lysine	15.8098 g
Potassium, K	2618.6988 mg
Cystine	2.5455 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	2	1560.3596	0	83.9147
Onion	1	28	6.538	0.07
Green Chili	1	60	14.19	0.3
Coriander	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	1	0	0	0
salt black pepper	1 pinch	0	0	0
gingerroot	1 cm	0	0	0
chili paste	0	0	0	0