Thai Chicken Fettuccine

1. Mix everything except fettuccine in skillet.

2. Heat until boiling.

3. Remove from heat and add fettuccine, stir well.

4. Cook time does not include fettuccine.

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Nutrient	Quantity
Total fats	32.387 g
Protein	17.0927 g
Carbohydrates	34.4585 g
Energy	468.735 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0593 g
Water	272.003 g
Aspartic acid	2.0871 g
Calcium, Ca	38.195 mg
Lutein + zeaxanthin	35.65 g
Fiber, total dietary	13.346 g
Carotene, beta	10.23 g
Niacin	9.3318 mg
Vitamin A, RAE	3.1 g
Arginine	1.8515 g
Riboflavin	0.1083 mg
Tocopherol, beta	0.1419 mg
Fatty acids, total saturated 20:1	0.5098 g
Glutamic acid	3.5075 g
Stigmasterol	7.095 mg
Sodium, Na	3192.41 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	32.387 g
Manganese, Mn	1.3351 mg
Proline	0.9896 g
Fatty acids, total saturated 16:0	3.9268 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	2.7186 g
Choline, total	45.2525 mg
Sugars, total	24.1434 g
Serine	1.0098 g
Fatty acids, total saturated 18:0	0.4418 g
Vitamin B-6	0.3105 mg
Selenium, Se	5.421 g
Ash	14.5588 g
Fatty acids, total saturated 18:1 undifferentiated	14.4311 g
Pantothenic acid	0.8336 mg
Phenylalanine	0.825 g
Beta-sitosterol	49.665 mg
Copper, Cu	0.4001 mg
Betaine	5.413 mg
Thiamin	0.1024 mg
Methionine	0.1858 g
Iron, Fe	1.5375 mg
Carbohydrate, by difference	34.4585 g
Phosphorus, P	238.605 mg
Folate, total	71.21 g
Dihydrophylloquinone	0.3225 g
Tocopherol, gamma	5.1471 mg
Alanine	0.6349 g
Valine	0.5566 g
Fatty acids, total saturated 18:2 undifferentiated	8.9858 g
Glycine	0.9656 g
Carotene, alpha	1.86 g
Glucose (dextrose)	2.7699 g
Fatty acids, total saturated 14:0	0.033 g
Zinc, Zn	1.9645 mg
Isoleucine	0.4471 g
Tocopherol, delta	0.4708 mg
Fatty acids, total saturated 12:0	0.116 g
Fatty acids, total polyunsaturated	9.0452 g
Leucine	1.0757 g
Vitamin A, IU	863.28 IU
Folate, DFE	71.21 g
Tryptophan	0.1635 g
Vitamin C, total ascorbic acid	15.65 mg
Phytosterols	0.45 mg
Fatty acids, total saturated 20:0	0.4128 g
Campesterol	9.675 mg
Starch	3.1798 g
Tyrosine	0.5684 g
Vitamin K (phylloquinone)	0.3565 g
Fatty acids, total saturated	4.9317 g
Histidine	0.3844 g
Fatty acids, total monounsaturated	14.9442 g
Threonine	0.3811 g
Folate, food	71.21 g
Cryptoxanthin, beta	52.39 g
Vitamin E (alpha-tocopherol)	4.0837 mg
Magnesium, Mg	119.74 mg
Lysine	0.4983 g
Potassium, K	624.575 mg
Cystine	0.1665 g
Fluoride, F	1.9995 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 tablespoons	13.95	3.224	0.062
Ginger	0.5 tablespoon	2.4	0.5331	0.0225
Peanut butter	0.25 cup	379.905	13.9126	32.2113
Honey	2 tablespoons	0	0	0
Chicken	2 cans	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Red bell pepper	1	0	0	0
fettuccine	3 cups	0	0	0
picante sauce	1 cup	64	16	0