Thai Chicken Kabobs

1. Soak wooden skewers in water for at least 30 minutes.

2. Combine the marinade ingredients until well blended in a bowl or zip-lock bag.

3. Place the chicken breasts (Cut into 1" cubes) into the marinade and stir until well coated.

4. Cover and refrigerate at least 1 hours, or up to 24 hours. Skewer the chicken onto the wooden skewers. Broil or grill chicken over medium heat for 3-4 minutes on each side or until juices run clear.

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Nutrient	Quantity
Total fats	13.7793 g
Protein	2.7402 g
Carbohydrates	17.9803 g
Energy	197.2001 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0086 g
Water	61.9413 g
Aspartic acid	0.1158 g
Calcium, Ca	33.411 mg
Lutein + zeaxanthin	18.0039 g
Fiber, total dietary	0.9046 g
Carotene, beta	188.4331 g
Niacin	1.1426 mg
Vitamin A, RAE	16.6157 g
Arginine	0.0703 g
Riboflavin	0.0554 mg
Glutamic acid	0.2051 g
Stigmasterol	0.06 mg
Sodium, Na	2342.2522 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	13.7793 g
Manganese, Mn	0.215 mg
Fructose	0.2383 g
Proline	0.0619 g
Fatty acids, total saturated 16:0	1.1192 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	8.6299 g
Choline, total	10.119 mg
Sugars, total	13.2698 g
Serine	0.0543 g
Fatty acids, total saturated 10:0	0.5033 g
Fatty acids, total saturated 18:0	0.384 g
Vitamin B-6	0.1779 mg
Selenium, Se	2.5188 g
Ash	7.8578 g
Fatty acids, total saturated 18:1 undifferentiated	1.5757 g
Pantothenic acid	0.1206 mg
Phenylalanine	0.045 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0701 mg
Betaine	3.2132 mg
Thiamin	0.0413 mg
Retinol	0.72 g
Methionine	0.0129 g
Iron, Fe	0.6662 mg
Carbohydrate, by difference	17.9803 g
Phosphorus, P	40.945 mg
Folate, total	16.6502 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Lycopene	3280.8628 g
Alanine	0.0403 g
Valine	0.0458 g
Fatty acids, total saturated 18:2 undifferentiated	0.2893 g
Glycine	0.0396 g
Carotene, alpha	4.0472 g
Glucose (dextrose)	0.2894 g
Fatty acids, total saturated 14:0	2.2321 g
Zinc, Zn	0.2326 mg
Isoleucine	0.0403 g
Fatty acids, total saturated 12:0	6.3925 g
Fatty acids, total polyunsaturated	0.2984 g
Leucine	0.0691 g
Tocotrienol, alpha	0.0113 mg
Vitamin A, IU	322.7533 IU
Folate, DFE	16.6502 g
Tryptophan	0.0125 g
Vitamin C, total ascorbic acid	12.4048 mg
Phytosterols	13.02 mg
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0287 g
Vitamin B-12	0.0864 g
Vitamin K (phylloquinone)	11.0738 g
Fatty acids, total saturated	11.1083 g
Histidine	0.0221 g
Fatty acids, total monounsaturated	1.5774 g
Threonine	0.0336 g
Folate, food	16.6502 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	1.1117 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Magnesium, Mg	46.2602 mg
Lysine	0.0516 g
Potassium, K	252.8093 mg
Cystine	0.0148 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Brown sugar	1 tablespoon	34.2	8.8281	0
Chicken breast	2 boneless	0	0	0
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
Vegetable oil	1 tablespoon	117.232	0	13.6
cilantro	2 tablespoons	0.46	0.0734	0.0104
lime juice	1.5 1/2	5.6719	1.9103	0.0159
skewer	4	0	0	0
fish sauce	1 tablespoon	6.3	0.6552	0.0018
chili sauce	1.5 1/2	23.5462	5.065	0.0768
gingerroot	1 teaspoon	0	0	0