Thai Chicken Meatballs

1. Mix all ingredients together, except oil (and cucumber and chile sauces).

2. Wet hands, and take one tbsp of mixture and form into meatball; repeat.

3. Shallow-fry the meatball until they are brown and cooked through.

4. Serve with Thai cucumber sauce (may use recipe#29196) and Thai red chile sauce (may use recipe#30195), or other dipping sauces of choice, if desired.

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Nutrient	Quantity
Total fats	136.4686 g
Protein	176.2846 g
Carbohydrates	49.4866 g
Energy	2147.2844 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2056 g
Water	1050.5652 g
Aspartic acid	15.5544 g
Calcium, Ca	449.3836 mg
Lutein + zeaxanthin	4691.6575 g
Fiber, total dietary	14.6725 g
Carotene, beta	3295.47 g
Niacin	63.6982 mg
Vitamin A, RAE	2380.5964 g
Arginine	11.0635 g
Riboflavin	2.0992 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	1.36 g
Glutamic acid	25.7745 g
Stigmasterol	0.48 mg
Sodium, Na	1621.2681 mg
Fatty acids, total saturated 16:1 undifferentiated	7.4414 g
Total lipid (fat)	136.4686 g
Manganese, Mn	1.0698 mg
Fructose	0.3355 g
Proline	8.771 g
Fatty acids, total saturated 16:0	28.1019 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1312 g
Choline, total	35.7537 mg
Sugars, total	19.3255 g
Serine	6.312 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	7.913 g
Fatty acids, total saturated 20:4 undifferentiated	0.9067 g
Vitamin B-6	3.4737 mg
Selenium, Se	111.6222 g
Ash	17.5568 g
Fatty acids, total saturated 18:1 undifferentiated	46.4569 g
Pantothenic acid	10.1507 mg
Phenylalanine	6.7459 g
Beta-sitosterol	0.32 mg
Copper, Cu	1.0907 mg
Thiamin	0.8644 mg
Retinol	2103.4714 g
Methionine	4.4501 g
Iron, Fe	19.467 mg
Carbohydrate, by difference	49.4866 g
Phosphorus, P	1564.9964 mg
Folate, total	550.1631 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	8748.9675 g
Alanine	10.0112 g
Cholesterol	816.0019 mg
Valine	8.4206 g
Fatty acids, total saturated 18:2 undifferentiated	26.1332 g
Glycine	11.4254 g
Carotene, alpha	14.6325 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	1.0977 g
Zinc, Zn	15.4181 mg
Isoleucine	8.5224 g
Fatty acids, total saturated 12:0	0.183 g
Fatty acids, total polyunsaturated	29.4241 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	12.5491 g
Vitamin A, IU	12524.0259 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	550.1631 g
Tryptophan	1.9205 g
Vitamin C, total ascorbic acid	126.8669 mg
Phytosterols	3.1 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Tyrosine	5.5251 g
Vitamin B-12	10.064 g
Vitamin K (phylloquinone)	881.149 g
Fatty acids, total saturated	38.6654 g
Histidine	4.8971 g
Fatty acids, total monounsaturated	55.9842 g
Threonine	7.1787 g
Folate, food	550.1631 g
Cryptoxanthin, beta	33.54 g
Vitamin E (alpha-tocopherol)	3.9562 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.272 g
Magnesium, Mg	292.0137 mg
Lysine	13.692 g
Potassium, K	3248.2539 mg
Cystine	2.2304 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Chicken	2 lbs	1931.2044	1.1787	134.459
Coriander	1 tablespoon	14.9	2.7495	0.8885
cilantro	1 cup	3.68	0.5872	0.0832
breadcrumb	1 cup	0	0	0
scallion	4	128	29.36	0.76
chili sauce	0.25 cup	62.79	13.5067	0.2047