Thai Chicken Salad

1. In a microwavable bowl, combine first 8 ingredients.

2. Microwave on high for 1 minute.

3. Mix sauce with chicken, peppers, and onions.

4. Serve chicken salad in pita bread or tortillas with lettuce.

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Nutrient	Quantity
Total fats	43.2688 g
Protein	22.4508 g
Carbohydrates	55.9709 g
Energy	655.129 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.078 g
Water	61.5628 g
Aspartic acid	2.7242 g
Calcium, Ca	68.7997 mg
Lutein + zeaxanthin	203.54 g
Fiber, total dietary	7.537 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	568.15 g
Niacin	12.2441 mg
Vitamin A, RAE	47.3333 g
Arginine	2.4427 g
Riboflavin	0.1321 mg
Tocopherol, beta	0.1892 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.005 g
Fatty acids, total saturated 20:1	0.6795 g
Glutamic acid	4.5998 g
Stigmasterol	9.46 mg
Sodium, Na	1329.185 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	43.2688 g
Manganese, Mn	1.8383 mg
Fructose	0.5464 g
Proline	1.2772 g
Fatty acids, total saturated 16:0	5.2348 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0102 g
Sucrose	3.6573 g
Choline, total	57.9357 mg
Sugars, total	42.1244 g
Serine	1.3252 g
Fatty acids, total saturated 10:0	0.0029 g
Fatty acids, total saturated 18:0	0.5907 g
Vitamin B-6	0.4442 mg
Selenium, Se	8.0132 g
Ash	5.5574 g
Fatty acids, total saturated 18:1 undifferentiated	19.2262 g
Pantothenic acid	1.0637 mg
Phenylalanine	1.082 g
Beta-sitosterol	66.22 mg
Copper, Cu	0.526 mg
Betaine	5.628 mg
Thiamin	0.1361 mg
Methionine	0.2434 g
Iron, Fe	2.0795 mg
Carbohydrate, by difference	55.9709 g
Phosphorus, P	313.2787 mg
Folate, total	88.77 g
Dihydrophylloquinone	0.43 g
Tocopherol, gamma	6.8628 mg
Alanine	0.8282 g
Valine	0.7272 g
Fatty acids, total saturated 18:2 undifferentiated	11.9713 g
Glycine	1.273 g
Glucose (dextrose)	4.0802 g
Fatty acids, total saturated 14:0	0.0448 g
Zinc, Zn	2.8271 mg
Isoleucine	0.5813 g
Tocopherol, delta	0.6278 mg
Fatty acids, total saturated 12:0	0.1546 g
Fatty acids, total polyunsaturated	12.0493 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	1.4081 g
Vitamin A, IU	946.9367 IU
Folate, DFE	88.77 g
Tryptophan	0.2137 g
Vitamin C, total ascorbic acid	4.2073 mg
Phytosterols	0.3 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0043 g
Fatty acids, total saturated 20:0	0.5509 g
Campesterol	12.9 mg
Starch	4.2398 g
Tyrosine	0.7453 g
Vitamin K (phylloquinone)	37.474 g
Fatty acids, total saturated	6.5811 g
Histidine	0.5048 g
Fatty acids, total monounsaturated	19.9085 g
Threonine	0.4943 g
Folate, food	88.77 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Vitamin E (alpha-tocopherol)	5.4753 mg
Magnesium, Mg	156.0217 mg
Lysine	0.6474 g
Potassium, K	779.577 mg
Cystine	0.2155 g
Fluoride, F	2.666 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Peanut butter	0.33 cup	506.54	18.5502	42.9484
Chicken breast	1.5 cups	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	0.33 cup	6.39	1.3585	0.1112
lettuce	0	0	0	0
red pepper	2	0	0	0
cider vinegar	1 tablespoon	3.129	0.1386	0
red pepper flake	0.25 teaspoon	0	0	0
corn syrup	2 tablespoons	124.52	33.7876	0.088
pita bread	0	0	0	0