Thai Chicken Salad With Cabbage

1. Mix vinegar, oil, peanut sauce and sugar together to make dressing.

2. In a large bowl toss cabbage, carrots, chicken, cilantro and sesame seeds together.

3. Stir in dressing, and black pepper just before serving.

4. Note: We liked everything chopped very fine.

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Nutrient	Quantity
Total fats	114.6266 g
Protein	97.5671 g
Carbohydrates	54.724 g
Energy	1643.3288 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9159 g
Water	583.9606 g
Aspartic acid	8.973 g
Calcium, Ca	157.5472 mg
Lutein + zeaxanthin	686.01 g
Fiber, total dietary	8.3365 g
Fatty acids, total saturated 22:0	0.0929 g
Carotene, beta	21306.89 g
Niacin	47.5849 mg
Vitamin A, RAE	2255.4273 g
Arginine	6.1132 g
Riboflavin	0.5551 mg
Tocopherol, beta	0.1048 mg
Fatty acids, total saturated 20:1	0.6775 g
Glutamic acid	15.0203 g
Stigmasterol	0.06 mg
Sodium, Na	473.6015 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1767 g
Total lipid (fat)	114.6266 g
Manganese, Mn	0.5401 mg
Fructose	2.0532 g
Proline	4.4869 g
Fatty acids, total saturated 16:0	17.0788 g
Sucrose	36.6024 g
Choline, total	332.1223 mg
Sugars, total	40.9522 g
Serine	3.4685 g
Fatty acids, total saturated 18:0	3.8607 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.8155 mg
Selenium, Se	75.7039 g
Ash	7.4256 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	65.7364 g
Pantothenic acid	4.4515 mg
Phenylalanine	3.8717 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.3076 mg
Betaine	41.1902 mg
Thiamin	0.4832 mg
Retinol	108.8623 g
Methionine	2.6102 g
Iron, Fe	4.8745 mg
Carbohydrate, by difference	54.724 g
Phosphorus, P	891.6577 mg
Folate, total	87.1587 g
Tocopherol, gamma	0.8698 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	2.56 g
Alanine	5.6921 g
Cholesterol	290.2995 mg
Valine	4.8219 g
Fatty acids, total saturated 18:2 undifferentiated	15.2239 g
Glycine	5.7038 g
Carotene, alpha	8916.525 g
Glucose (dextrose)	2.2536 g
Fatty acids, total saturated 14:0	0.3629 g
Zinc, Zn	4.3415 mg
Isoleucine	5.0322 g
Maltose	0.0044 g
Fatty acids, total saturated 12:0	0.0454 g
Fatty acids, total polyunsaturated	16.7749 g
Fatty acids, total polyunsaturated 17:1	0.09 g
Leucine	7.2374 g
Tocotrienol, alpha	0.0434 mg
Vitamin A, IU	43322.4121 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	87.1587 g
Tryptophan	1.1106 g
Vitamin C, total ascorbic acid	31.931 mg
Phytosterols	164.115 mg
Fatty acids, total saturated 20:0	0.2981 g
Starch	3.6608 g
Tyrosine	3.2212 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	117.156 g
Fatty acids, total saturated	22.1175 g
Histidine	2.9472 g
Fatty acids, total monounsaturated	69.908 g
Threonine	4.4463 g
Folate, food	87.1587 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	13.3631 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	150.5302 mg
Lysine	8.1027 g
Potassium, K	1911.8984 mg
Cystine	1.4602 g
Fluoride, F	8.637 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Cabbage	0.5	11.125	2.581	0.0445
Olive oil	0.33 cup	636.48	0	72
Chicken breast	1	780.1798	0	41.9573
Carrot	2	104.96	24.5248	0.6144
black pepper	0	0	0	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
rice wine vinegar	0.25 cup	0	0	0
black sesame seed	1 tablespoon	0	0	0
thai peanut sauce	2 tablespoons	0	0	0