Thai Chicken Soup: Easy To Prepare Without Sacrificing Flavor

1. In a large Dutch oven, add the chicken stock; bring to a boil.

2. Add the next ten (10) ingredients. Reduce heat to medium-low and simmer for 10 minutes.

3. Stir in the lime juice, cilantro leaves, baby corn, bean sprouts, and brown sugar. Simmer for five (5) minutes more - until soup is thoroughly heated.

4. Laddle soup into warmed individual bowls. Evenly top the soup with the sliced chile, minced cilantro, and minced scallions. Garnish with lime wedges, and serve immediately. SLURP AND ENJOY!

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Nutrient	Quantity
Total fats	12.3051 g
Protein	32.4541 g
Carbohydrates	70.285 g
Energy	503.885 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1032 g
Water	1297.6694 g
Aspartic acid	0.6351 g
Calcium, Ca	304.65 mg
Lutein + zeaxanthin	3701.915 g
Fiber, total dietary	9.298 g
Carotene, beta	2577.3 g
Niacin	18.0464 mg
Vitamin A, RAE	227.28 g
Arginine	0.4152 g
Riboflavin	1.1403 mg
Fatty acids, total saturated 20:1	0.0384 g
Glutamic acid	1.2199 g
Stigmasterol	0.48 mg
Sodium, Na	4297.81 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8568 g
Total lipid (fat)	12.3051 g
Manganese, Mn	0.6988 mg
Fructose	0.6224 g
Proline	0.3903 g
Fatty acids, total saturated 16:0	2.529 g
Sucrose	6.0044 g
Choline, total	118.524 mg
Sugars, total	31.1279 g
Serine	0.2773 g
Fatty acids, total saturated 18:0	0.5492 g
Vitamin B-6	0.9979 mg
Selenium, Se	26.6745 g
Ash	16.5857 g
Fatty acids, total saturated 18:1 undifferentiated	4.7914 g
Pantothenic acid	0.5652 mg
Phenylalanine	0.1938 g
Beta-sitosterol	0.32 mg
Copper, Cu	0.8582 mg
Betaine	0.1775 mg
Thiamin	0.5417 mg
Retinol	11.04 g
Methionine	0.0637 g
Iron, Fe	7.218 mg
Carbohydrate, by difference	70.285 g
Phosphorus, P	401.23 mg
Folate, total	292.57 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Alanine	0.2721 g
Cholesterol	28.8 mg
Valine	0.2633 g
Fatty acids, total saturated 18:2 undifferentiated	2.2238 g
Glycine	0.2903 g
Carotene, alpha	5.76 g
Glucose (dextrose)	0.646 g
Fatty acids, total saturated 14:0	0.0807 g
Zinc, Zn	2.7818 mg
Isoleucine	0.2428 g
Fatty acids, total polyunsaturated	2.3281 g
Leucine	0.3529 g
Tocotrienol, alpha	0.0352 mg
Vitamin A, IU	4360.795 IU
Folate, DFE	292.57 g
Tryptophan	0.0657 g
Vitamin C, total ascorbic acid	82.5355 mg
Phytosterols	3.83 mg
Galactose	0.2424 g
Tyrosine	0.1647 g
Vitamin B-12	0.1728 g
Vitamin K (phylloquinone)	687.6795 g
Fatty acids, total saturated	3.2069 g
Histidine	0.1033 g
Fatty acids, total monounsaturated	5.7339 g
Threonine	0.2273 g
Folate, food	292.57 g
Cryptoxanthin, beta	32.32 g
Vitamin E (alpha-tocopherol)	2.6075 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Magnesium, Mg	176.495 mg
Lysine	0.2963 g
Potassium, K	2233.105 mg
Cystine	0.0032 g
Fluoride, F	2.02 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	3 inches	0	0	0
Brown sugar	2 teaspoons	22.8	5.8854	0
Celery	0.5 cup	8.08	1.4999	0.0859
Lemongrass	3	0	0	0
black pepper	0	0	0	0
Baby corn	1 package	0	0	0
Red Chilies	2	0	0	0
Red Chili	1	0	0	0
lime juice	4 tablespoons	15.125	5.0941	0.0424
chicken stock	4 cups	345.6	33.888	11.52
lime	1	0	0	0
chicken breast half	5	0	0	0
cilantro leaf	1 cup	3.68	0.5872	0.0832
scallion	3	96	22.02	0.57
shiitake mushroom	1 cup	0	0	0
fish sauce	2 tablespoons	12.6	1.3104	0.0036
bean sprout	0.5 cup	0	0	0