Thai Chicken Stock

1. Place chicken, onion, carrots, celery, cilantro, garlic, ginger, peppercorns, and water in a stockpot. Bring to a boil over medium-high heat.

2. Skim off any froth that is on the surface.

3. Reduce heat and simmer covered for 2 hours.

4. Strain into a bowl, cool, and refrigerate.

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Nutrient	Quantity
Total fats	136.8872 g
Protein	170.0052 g
Carbohydrates	6.0933 g
Energy	1981.8178 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.27 g
Water	3152.7979 g
Aspartic acid	15.2708 g
Calcium, Ca	413.8856 mg
Lutein + zeaxanthin	543.36 g
Fiber, total dietary	3.116 g
Carotene, beta	518.4 g
Niacin	62.2934 mg
Vitamin A, RAE	413.9742 g
Arginine	10.6383 g
Riboflavin	1.1981 mg
Fatty acids, total saturated 20:1	1.3602 g
Glutamic acid	24.7834 g
Sodium, Na	835.9541 mg
Fatty acids, total saturated 16:1 undifferentiated	7.5278 g
Total lipid (fat)	136.8872 g
Manganese, Mn	0.3751 mg
Fructose	0.7104 g
Proline	8.2953 g
Fatty acids, total saturated 16:0	28.6337 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	0.1536 g
Choline, total	553.6268 mg
Sugars, total	2.6102 g
Serine	5.9962 g
Fatty acids, total saturated 18:0	7.8961 g
Fatty acids, total saturated 20:4 undifferentiated	0.7253 g
Vitamin B-6	3.3189 mg
Selenium, Se	131.3437 g
Ash	10.2786 g
Vitamin D	90.6669 IU
Fatty acids, total saturated 18:1 undifferentiated	46.9369 g
Pantothenic acid	8.7275 mg
Phenylalanine	6.5765 g
Copper, Cu	0.6733 mg
Betaine	70.9122 mg
Thiamin	0.5849 mg
Retinol	371.7342 g
Methionine	4.4798 g
Iron, Fe	8.5572 mg
Carbohydrate, by difference	6.0933 g
Phosphorus, P	1379.631 mg
Folate, total	123.7621 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Alanine	9.9185 g
Cholesterol	680.0015 mg
Valine	8.2316 g
Fatty acids, total saturated 18:2 undifferentiated	26.2664 g
Glycine	11.1298 g
Glucose (dextrose)	0.768 g
Fatty acids, total saturated 14:0	1.0903 g
Zinc, Zn	12.1345 mg
Isoleucine	8.419 g
Fatty acids, total saturated 12:0	0.1822 g
Fatty acids, total polyunsaturated	29.4405 g
Leucine	12.303 g
Tocotrienol, alpha	0.0192 mg
Vitamin A, IU	2131.4162 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	123.7621 g
Tryptophan	1.8944 g
Vitamin C, total ascorbic acid	20.5687 mg
Phytosterols	11.85 mg
Galactose	0.9216 g
Tyrosine	5.4305 g
Vitamin B-12	2.8107 g
Vitamin K (phylloquinone)	69.8582 g
Fatty acids, total saturated	39.1625 g
Histidine	4.956 g
Fatty acids, total monounsaturated	56.6409 g
Threonine	6.9933 g
Folate, food	123.7621 g
Vitamin D (D2 + D3)	1.8133 g
Vitamin E (alpha-tocopherol)	3.2441 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.272 g
Fatty acids, total trans	0.8795 g
Magnesium, Mg	250.7997 mg
Lysine	13.7347 g
Potassium, K	2221.9339 mg
Cystine	2.2655 g
Fluoride, F	7.68 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 slice	1.76	0.3909	0.0165
Chicken	2 lbs	1949.3378	0	136.5443
Carrot	3 halved	0	0	0
Onion	1 halved	0	0	0
Celery	3 stalks	30.72	5.7024	0.3264
Water	10 cups	0	0	0
Garlic Clove	6	0	0	0
black peppercorn	1 teaspoon	0	0	0
cilantro stem	0.5 cup	0	0	0