Thai Coconut Crab Salad

1. Combine all ingredients in a medium non-reactive bowl. Serve immediately.

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Nutrient	Quantity
Total fats	28.7655 g
Protein	3.816 g
Carbohydrates	18.2695 g
Energy	320.5898 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0083 g
Water	201.6775 g
Aspartic acid	0.4362 g
Calcium, Ca	54.6432 mg
Lutein + zeaxanthin	167.834 g
Fiber, total dietary	4.1869 g
Carotene, beta	253.0658 g
Niacin	1.3283 mg
Vitamin A, RAE	21.6142 g
Arginine	0.5133 g
Riboflavin	0.0493 mg
Glutamic acid	0.8326 g
Stigmasterol	0.12 mg
Sodium, Na	134.5622 mg
Fatty acids, total saturated 16:1 undifferentiated	0.001 g
Total lipid (fat)	28.7655 g
Manganese, Mn	1.2381 mg
Fructose	1.1427 g
Proline	0.1421 g
Fatty acids, total saturated 16:0	2.4609 g
Fatty acids, total saturated 8:0	2.004 g
Sucrose	0.605 g
Choline, total	17.8269 mg
Sugars, total	8.3323 g
Serine	0.1876 g
Fatty acids, total saturated 10:0	1.5924 g
Fatty acids, total saturated 18:0	1.4852 g
Vitamin B-6	0.205 mg
Selenium, Se	7.9519 g
Ash	1.5928 g
Fatty acids, total saturated 18:1 undifferentiated	1.2386 g
Pantothenic acid	0.3861 mg
Phenylalanine	0.1896 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.4054 mg
Betaine	0.1628 mg
Thiamin	0.0931 mg
Retinol	0.1133 g
Methionine	0.0569 g
Iron, Fe	2.9034 mg
Carbohydrate, by difference	18.2695 g
Phosphorus, P	154.7645 mg
Folate, total	37.5162 g
Alanine	0.1738 g
Valine	0.1966 g
Fatty acids, total saturated 18:2 undifferentiated	0.3493 g
Glycine	0.1573 g
Carotene, alpha	9.3233 g
Glucose (dextrose)	1.3909 g
Fatty acids, total saturated 14:0	5.0126 g
Zinc, Zn	1.0056 mg
Isoleucine	0.1257 g
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	0.3576 g
Leucine	0.2377 g
Tocotrienol, alpha	0.0367 mg
Vitamin A, IU	439.2868 IU
Folate, DFE	37.5162 g
Tryptophan	0.0435 g
Vitamin C, total ascorbic acid	52.3006 mg
Phytosterols	9.98 mg
Fatty acids, total saturated 6:0	0.1632 g
Tyrosine	0.0965 g
Vitamin K (phylloquinone)	15.8073 g
Fatty acids, total saturated	25.4096 g
Histidine	0.0747 g
Fatty acids, total monounsaturated	1.2391 g
Threonine	0.1234 g
Folate, food	37.5162 g
Cryptoxanthin, beta	11.01 g
Vitamin E (alpha-tocopherol)	0.5339 mg
Magnesium, Mg	58.0933 mg
Lysine	0.1603 g
Potassium, K	601.6595 mg
Cystine	0.0616 g
Fluoride, F	1.125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	0.5 cup	276	6.648	28.608
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Tomato	0	0	0	0
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
cilantro	0.25 cup	0.92	0.1468	0.0208
lime juice	3 tablespoons	11.3438	3.8206	0.0318
red pepper	0.5	0	0	0
green pepper	0.5	7.4	1.7168	0.0629
salt black pepper	0	0	0	0
white onion	0.5	14	3.269	0.035
yellow pepper	0.5	0	0	0
lump crabmeat cartilage	1	0	0	0