Thai Coconut Curry (Raw Vegan)

1. Chop up any veggies you like.

2. Blend all of the soup ingredients.

3. Pour the soup over the chopped veggies - ENJOY!

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Nutrient	Quantity
Total fats	54.7408 g
Protein	3.8005 g
Carbohydrates	19.3145 g
Energy	554.7175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2268 g
Water	70.3438 g
Aspartic acid	0.4198 g
Calcium, Ca	49.74 mg
Fiber, total dietary	10.7926 g
Fatty acids, total saturated 22:0	0.0348 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	9.768 g
Niacin	0.7254 mg
Vitamin A, RAE	0.668 g
Arginine	0.5 g
Riboflavin	0.0351 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0161 g
Fatty acids, total saturated 20:1	0.0852 g
Glutamic acid	0.7818 g
Sodium, Na	21.201 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3415 g
Total lipid (fat)	54.7408 g
Manganese, Mn	1.742 mg
Fructose	0.2343 g
Proline	0.2001 g
Fatty acids, total saturated 16:0	5.372 g
Fatty acids, total saturated 8:0	1.878 g
Sucrose	0.1843 g
Choline, total	17.0763 mg
Sugars, total	5.7711 g
Serine	0.1755 g
Fatty acids, total saturated 10:0	1.492 g
Fatty acids, total saturated 18:0	1.9265 g
Vitamin B-6	0.0709 mg
Selenium, Se	10.6911 g
Ash	1.3614 g
Fatty acids, total saturated 18:1 undifferentiated	20.9425 g
Pantothenic acid	0.3568 mg
Phenylalanine	0.1777 g
Copper, Cu	0.4454 mg
Betaine	1.9019 mg
Thiamin	0.073 mg
Methionine	0.063 g
Iron, Fe	3.3617 mg
Carbohydrate, by difference	19.3145 g
Phosphorus, P	119.796 mg
Folate, total	28.013 g
Tocopherol, gamma	0.7205 mg
Fatty acids, total saturated 4:0	0.0008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.1798 g
Valine	0.2165 g
Fatty acids, total saturated 18:2 undifferentiated	3.1158 g
Glycine	0.1821 g
Glucose (dextrose)	0.2533 g
Fatty acids, total saturated 14:0	4.734 g
Zinc, Zn	1.2207 mg
Isoleucine	0.1482 g
Fatty acids, total saturated 12:0	11.8887 g
Fatty acids, total polyunsaturated	3.3427 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.2629 g
Tocotrienol, alpha	1.1831 mg
Vitamin A, IU	16.322 IU
Folate, DFE	28.013 g
Tryptophan	0.0394 g
Vitamin C, total ascorbic acid	12.0591 mg
Phytosterols	98.17 mg
Galactose	0.0132 g
Fatty acids, total polyunsaturated 18:1 c	0.5507 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.1552 g
Tyrosine	0.1094 g
Vitamin K (phylloquinone)	22.8889 g
Fatty acids, total saturated	27.605 g
Histidine	0.0823 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	21.4044 g
Threonine	0.1216 g
Folate, food	28.013 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	5.7388 mg
Magnesium, Mg	46.665 mg
Lysine	0.1699 g
Potassium, K	419.0725 mg
Cystine	0.0665 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	4.8	1.0662	0.045
Olive oil	2 tablespoons	238.68	0	27
Avocado	0	0	0	0
Carrot	0	0	0	0
Coconut	1	283.2	12.184	26.792
Mushroom	0	0	0	0
Curry powder	1 tablespoon	20.475	3.5173	0.8826
Mango	0	0	0	0
Red bell pepper	0	0	0	0
cilantro	0	0	0	0
Garlic Clove	2	0	0	0
Green Onion	0	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
jalapeño	0	0	0	0
cherry tomato	0	0	0	0
pea	0	0	0	0
bragg liquid amino	2 tablespoons	0	0	0
sprout	0	0	0	0
liquid sweetener	1 tablespoon	0	0	0