Thai Coconut Curry Shrimp

1. Heat oil and saute onions over medium high heat.

2. Add curry paste and saute 1 minute.

3. Stir in sugar, saute 15 seconds.

4. Add shrimp, saute 3 minutes (or until done).

5. Stir in coconut milk and fish sauce and heat through.

6. Remove from heat and stir in green onions and basil.

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Nutrient	Quantity
Total fats	27.1876 g
Protein	49.8489 g
Carbohydrates	21.1146 g
Energy	525.136 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4469 g
Water	434.9742 g
Aspartic acid	5.4178 g
Calcium, Ca	234.4325 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0204 g
Lutein + zeaxanthin	305.22 g
Fiber, total dietary	3.4819 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0204 g
Fatty acids, total saturated 22:0	0.0152 g
Carotene, beta	510.063 g
Niacin	7.1061 mg
Vitamin A, RAE	226.576 g
Fatty acids, total trans-polyenoic	0.0368 g
Arginine	4.9499 g
Riboflavin	0.086 mg
Fatty acids, total trans-polyenoic 22:4	0.0102 g
Tocopherol, beta	0.0004 mg
Fatty acids, total polyunsaturated 15:0	0.0242 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4353 g
Fatty acids, total saturated 20:1	0.0695 g
Glutamic acid	8.7589 g
Stigmasterol	0.135 mg
Sodium, Na	2884.6265 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0781 g
Total lipid (fat)	27.1876 g
Manganese, Mn	1.0217 mg
Fructose	1.4088 g
Proline	2.2168 g
Fatty acids, total saturated 16:0	2.3293 g
Fatty acids, total polyunsaturated 16:1 t	0.0102 g
Fatty acids, total saturated 8:0	1.336 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.149 g
Sucrose	5.3831 g
Choline, total	289.3983 mg
Fatty acids, total polyunsaturated 18:1 t	0.0286 g
Sugars, total	11.7654 g
Serine	2.0008 g
Fatty acids, total saturated 10:0	1.0637 g
Fatty acids, total saturated 18:0	1.3518 g
Fatty acids, total saturated 20:4 undifferentiated	0.1156 g
Vitamin B-6	0.737 mg
Selenium, Se	107.1887 g
Ash	9.7442 g
Vitamin D	6.8 IU
Menaquinone-4	1.02 g
Tocotrienol, delta	0.0004 mg
Fatty acids, total saturated 18:1 undifferentiated	3.9865 g
Pantothenic acid	1.343 mg
Phenylalanine	2.1324 g
Beta-sitosterol	18.585 mg
Copper, Cu	0.8849 mg
Betaine	0.0906 mg
Thiamin	0.1332 mg
Retinol	184.08 g
Methionine	1.3868 g
Iron, Fe	2.4791 mg
Carbohydrate, by difference	21.1146 g
Phosphorus, P	939.6075 mg
Folate, total	105.847 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0164 g
Tocopherol, gamma	1.6425 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2313 g
Alanine	2.9767 g
Cholesterol	428.4 mg
Valine	2.2972 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0204 g
Fatty acids, total saturated 18:2 undifferentiated	1.4069 g
Glycine	2.833 g
Glucose (dextrose)	1.8676 g
Fatty acids, total saturated 14:0	3.3826 g
Zinc, Zn	4.0524 mg
Isoleucine	2.2178 g
Tocopherol, delta	0.1466 mg
Fatty acids, total saturated 12:0	8.4783 g
Fatty acids, total polyunsaturated	2.5139 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.1564 g
Leucine	4.1221 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0204 g
Tocotrienol, alpha	0.0334 mg
Vitamin A, IU	1464.8275 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	105.847 g
Tryptophan	0.5608 g
Vitamin C, total ascorbic acid	11.0755 mg
Phytosterols	12.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.0548 g
Galactose	0.0072 g
Fatty acids, total polyunsaturated 18:1 c	3.1339 g
Fatty acids, total saturated 20:0	0.0364 g
Fatty acids, total saturated 6:0	0.1088 g
Campesterol	10.845 mg
Tyrosine	1.821 g
Vitamin B-12	3.8316 g
Vitamin K (phylloquinone)	43.364 g
Fatty acids, total saturated	18.1813 g
Histidine	1.075 g
Fatty acids, total monounsaturated	4.2908 g
Threonine	1.922 g
Folate, food	105.847 g
Fatty acids, total polyunsaturated 17:0	0.041 g
Vitamin D (D2 + D3)	0.34 g
Fatty acids, total polyunsaturated 24:0	0.014 g
Cryptoxanthin, beta	1.219 g
Vitamin D3 (cholecalciferol)	0.34 g
Vitamin E (alpha-tocopherol)	5.4682 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2382 g
Fatty acids, total trans	0.079 g
Fatty acids, total trans-monoenoic	0.0388 g
Magnesium, Mg	138.028 mg
Lysine	4.5247 g
Potassium, K	783.334 mg
Cystine	0.5907 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Coconut milk	0.33 cup	184	4.432	19.072
Onion	0.5 cup	32	7.472	0.08
Red curry paste	0.5 teaspoon	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
Basil	1 tablespoon	0.6095	0.0702	0.017
canola oil	1 teaspoon	39.78	0	4.5
shrimp	12 ounces	241.4	3.094	3.434
fish sauce	2 teaspoons	4.2	0.4368	0.0012