Thai Cole Slaw Salad And Dressing

1. In a bowl mix red pepper flakes, garlic, rice vinegar, sugar, tamari, and olive oil until combined. Cover and refrigerate for at least fifteen minutes.

2. Meanwhile, combine coleslaw mix, cucumber, green onions, and basil.

3. Just before serving cover salad with dressing and toss to combine.

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Nutrient	Quantity
Total fats	12.3879 g
Protein	94.2719 g
Carbohydrates	24.2608 g
Energy	597.7237 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2092 g
Water	603.1904 g
Aspartic acid	0.2018 g
Calcium, Ca	669.9533 mg
Lutein + zeaxanthin	2132.79 g
Fiber, total dietary	4.3586 g
Fatty acids, total saturated 22:0	0.0159 g
Carotene, beta	5288.9835 g
Niacin	6.4819 mg
Vitamin A, RAE	577.322 g
Arginine	0.1084 g
Riboflavin	0.7784 mg
Tocopherol, beta	0.0099 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.028 g
Glutamic acid	0.5407 g
Sodium, Na	1347.5397 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1852 g
Total lipid (fat)	12.3879 g
Manganese, Mn	0.5488 mg
Fructose	4.7661 g
Proline	0.1576 g
Fatty acids, total saturated 16:0	1.5291 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	9.4663 g
Choline, total	313.9601 mg
Sugars, total	18.2645 g
Serine	0.1061 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	0.3616 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.8296 mg
Selenium, Se	77.8441 g
Ash	9.9932 g
Fatty acids, total saturated 18:1 undifferentiated	6.7922 g
Pantothenic acid	0.4704 mg
Phenylalanine	0.1188 g
Copper, Cu	1.2774 mg
Betaine	0.0634 mg
Thiamin	0.6366 mg
Retinol	136 g
Methionine	0.0383 g
Iron, Fe	8.238 mg
Carbohydrate, by difference	24.2608 g
Phosphorus, P	907.2825 mg
Folate, total	143.489 g
Tocopherol, gamma	0.0898 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.1178 g
Cholesterol	226.6667 mg
Valine	0.1137 g
Fatty acids, total saturated 18:2 undifferentiated	1.1383 g
Glycine	0.0991 g
Carotene, alpha	2.66 g
Glucose (dextrose)	3.7038 g
Fatty acids, total saturated 14:0	0.0226 g
Zinc, Zn	5.1737 mg
Isoleucine	0.1037 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	1.8911 g
Fatty acids, total saturated 14:1	0.0043 g
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	0.1599 g
Tocotrienol, alpha	0.0133 mg
Vitamin A, IU	9277.1183 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	143.489 g
Tryptophan	0.039 g
Vitamin C, total ascorbic acid	31.496 mg
Phytosterols	19.89 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Galactose	0.0143 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0416 g
Starch	0.0266 g
Tyrosine	0.0688 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	363.2197 g
Fatty acids, total saturated	2.0149 g
Histidine	0.0455 g
Fatty acids, total monounsaturated	7.0211 g
Threonine	0.0875 g
Folate, food	143.489 g
Fatty acids, total polyunsaturated 17:0	0.0041 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Cryptoxanthin, beta	8.423 g
Vitamin E (alpha-tocopherol)	4.0603 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	140.2627 mg
Lysine	0.1539 g
Potassium, K	1495.1397 mg
Cystine	0.0251 g
Fluoride, F	0.4322 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Olive oil	2 teaspoons	79.56	0	9
Cucumber	0.25 cup	3.99	0.7182	0.0532
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	3	57.51	12.2262	1.0011
Basil	2 tablespoons	1.219	0.1404	0.0339
red pepper flake	0.5 teaspoon	403.4667	0	2.2667
rice vinegar	0.25 cup	403.4667	0	2.2667
tamari	1 tablespoon	10.8	1.0026	0.018
coleslaw mix	16 ounces	403.4667	0	2.2667