Thai Demon Relish

1. Rinse, stem and mince peppers.

2. Mince garlic cloves.

3. Add salt and mix well, cover with vinegar.

4. Store in sterile jar in refrigerator, will keep as long as a year.

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Nutrient	Quantity
Total fats	0.2533 g
Protein	1.2814 g
Carbohydrates	6.9136 g
Energy	29.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0119 g
Water	139.8961 g
Aspartic acid	0.3099 g
Calcium, Ca	14.9 mg
Lutein + zeaxanthin	508.09 g
Fiber, total dietary	2.533 g
Carotene, beta	309.92 g
Niacin	0.7152 mg
Vitamin A, RAE	26.82 g
Arginine	0.0402 g
Riboflavin	0.0417 mg
Glutamic acid	0.2891 g
Sodium, Na	4.47 mg
Total lipid (fat)	0.2533 g
Manganese, Mn	0.1818 mg
Fructose	1.6688 g
Proline	0.0358 g
Fatty acids, total saturated 16:0	0.0745 g
Sucrose	0.1639 g
Choline, total	8.195 mg
Sugars, total	3.576 g
Serine	0.0805 g
Fatty acids, total saturated 18:0	0.0119 g
Vitamin B-6	0.3338 mg
Ash	0.6407 g
Fatty acids, total saturated 18:1 undifferentiated	0.0119 g
Pantothenic acid	0.1475 mg
Phenylalanine	0.1371 g
Copper, Cu	0.0983 mg
Betaine	0.149 mg
Thiamin	0.0849 mg
Methionine	0.0104 g
Iron, Fe	0.5066 mg
Carbohydrate, by difference	6.9136 g
Phosphorus, P	29.8 mg
Folate, total	14.9 g
Alanine	0.0536 g
Valine	0.0536 g
Fatty acids, total saturated 18:2 undifferentiated	0.0805 g
Glycine	0.0447 g
Carotene, alpha	31.29 g
Glucose (dextrose)	1.7284 g
Zinc, Zn	0.1937 mg
Isoleucine	0.0358 g
Fatty acids, total polyunsaturated	0.0924 g
Leucine	0.0536 g
Vitamin A, IU	551.3 IU
Folate, DFE	14.9 g
Tryptophan	0.0179 g
Vitamin C, total ascorbic acid	119.796 mg
Phytosterols	13.41 mg
Tyrosine	0.0179 g
Vitamin K (phylloquinone)	11.026 g
Fatty acids, total saturated	0.0864 g
Histidine	0.0149 g
Fatty acids, total monounsaturated	0.0119 g
Threonine	0.0536 g
Folate, food	14.9 g
Cryptoxanthin, beta	10.43 g
Vitamin E (alpha-tocopherol)	0.5513 mg
Magnesium, Mg	14.9 mg
Lysine	0.0581 g
Potassium, K	260.75 mg
Cystine	0.0179 g
Fluoride, F	2.98 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pepper	1 cup	29.8	6.9136	0.2533
kosher salt	1 teaspoon	0	0	0
head garlic	1	0	0	0
rice vinegar	0.5 cup	0	0	0