Thai Fishcakes With Sweet Chilli Sauce And Cucumber Relish

1. In a food processor, mince fish to a paste.

2. Add curry paste, fish sauce, cornflour and egg. Combine well.

3. Transfer to a bowl and mix in beans and onions.

4. Wet hands and shape mix into flat round cakes approximately 5cm in diameter and 1cm thick.

5. Deep-fry in vegetable oil until golden brown, about 5-7 minutes.

6. Drain on paper towel.

7. Serve with sweet chili sauce and cucumber relish.

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Nutrient	Quantity
Total fats	7.8615 g
Protein	111.6013 g
Carbohydrates	33.1876 g
Energy	674.9725 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1636 g
Water	610.527 g
Aspartic acid	0.792 g
Calcium, Ca	688.51 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	725.16 g
Fiber, total dietary	4.9455 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0024 g
Carotene, beta	1164.23 g
Niacin	8.9798 mg
Vitamin A, RAE	330.85 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4465 g
Riboflavin	1.1512 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0044 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0217 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.93 g
Sodium, Na	5069.3925 mg
Fatty acids, total saturated 16:1 undifferentiated	0.179 g
Total lipid (fat)	7.8615 g
Manganese, Mn	0.2325 mg
Fructose	1.0713 g
Proline	0.29 g
Fatty acids, total saturated 16:0	1.6318 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7731 g
Sucrose	0.2084 g
Choline, total	503.7657 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	22.0148 g
Serine	0.535 g
Fatty acids, total saturated 10:0	0.0051 g
Fatty acids, total saturated 18:0	0.5993 g
Fatty acids, total saturated 20:4 undifferentiated	0.354 g
Vitamin B-6	1.1321 mg
Selenium, Se	104.5163 g
Ash	27.1563 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1272 g
Pantothenic acid	0.946 mg
Phenylalanine	0.3735 g
Copper, Cu	1.5214 mg
Betaine	0.2 mg
Thiamin	0.7934 mg
Retinol	231.44 g
Methionine	0.201 g
Iron, Fe	9.8533 mg
Carbohydrate, by difference	33.1876 g
Phosphorus, P	1095.9375 mg
Folate, total	150.97 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1154 g
Lycopene	17497.935 g
Alanine	0.4095 g
Cholesterol	436 mg
Valine	0.474 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.1659 g
Glycine	0.2485 g
Carotene, alpha	52.245 g
Glucose (dextrose)	1.2311 g
Fatty acids, total saturated 14:0	0.0362 g
Zinc, Zn	6.0909 mg
Isoleucine	0.3685 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0032 g
Fatty acids, total polyunsaturated	2.0847 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.599 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	2757.52 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0635 g
Folate, DFE	150.97 g
Tryptophan	0.093 g
Vitamin C, total ascorbic acid	30.4985 mg
Fatty acids, total polyunsaturated 16:1 c	0.0994 g
Fatty acids, total polyunsaturated 18:1 c	1.6972 g
Fatty acids, total saturated 20:0	0.0019 g
Starch	0.44 g
Tyrosine	0.2705 g
Vitamin B-12	5.6178 g
Vitamin K (phylloquinone)	56.9913 g
Fatty acids, total saturated	2.3009 g
Histidine	0.1715 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.3305 g
Threonine	0.3175 g
Folate, food	150.97 g
Fatty acids, total polyunsaturated 17:0	0.0112 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	5.8881 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1947 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	200.72 mg
Lysine	0.5 g
Potassium, K	1961.4525 mg
Cystine	0.145 g
Fluoride, F	10.05 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cornflour	1 tablespoon	445	0	2.5
Egg	1	71.5	0.36	4.755
Red curry paste	2 tablespoons	445	0	2.5
Vegetable oil	0	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
green bean	0.5 cup	15.5	3.485	0.11
fish sauce	2 tablespoons	12.6	1.3104	0.0036
chili sauce	0.5 cup	125.58	27.0134	0.4095
white fish fillet	500 g	445	0	2.5
spicy cucumber relish	0.5 cup	445	0	2.5