Thai Fishless Fishcake

1. Remove skin from pepper using a peeler, halve, seed and chop.

2. Put in a pan with other sauce ingredients and simmer for 15 minutes Season and puree if desired put to one side

3. Drain beans and rinse well. Pat dry and process with all other ingredients to a chunky puree.

4. Divide mix in four and form burger shapes. Roll in flour and fry in the oil until golden.

5. Serve with lime wedges and the pepper sauce.

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Nutrient	Quantity
Total fats	27.2223 g
Protein	1.1887 g
Carbohydrates	10.1699 g
Energy	284.9925 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2134 g
Water	30.0706 g
Aspartic acid	0.1053 g
Calcium, Ca	22.375 mg
Lutein + zeaxanthin	341.0062 g
Fiber, total dietary	1.0459 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	323.3875 g
Niacin	0.4705 mg
Vitamin A, RAE	27.48 g
Arginine	0.087 g
Riboflavin	0.0313 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.211 g
Stigmasterol	0.12 mg
Sodium, Na	6.6612 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3394 g
Total lipid (fat)	27.2223 g
Manganese, Mn	0.1813 mg
Proline	0.0604 g
Fatty acids, total saturated 16:0	3.0909 g
Choline, total	2.9314 mg
Sugars, total	0.7948 g
Serine	0.0536 g
Fatty acids, total saturated 18:0	0.5309 g
Vitamin B-6	0.0801 mg
Selenium, Se	1.6927 g
Ash	0.3487 g
Fatty acids, total saturated 18:1 undifferentiated	19.3042 g
Pantothenic acid	0.1288 mg
Phenylalanine	0.048 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0466 mg
Betaine	0.027 mg
Thiamin	0.0324 mg
Methionine	0.02 g
Iron, Fe	0.6588 mg
Carbohydrate, by difference	10.1699 g
Phosphorus, P	22.1913 mg
Folate, total	19.5938 g
Tocopherol, gamma	0.2241 mg
Alanine	0.0559 g
Valine	0.0572 g
Fatty acids, total saturated 18:2 undifferentiated	2.6928 g
Glycine	0.0515 g
Carotene, alpha	2.565 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	0.2046 mg
Isoleucine	0.0453 g
Fatty acids, total polyunsaturated	2.9062 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0787 g
Vitamin A, IU	548.92 IU
Folate, DFE	19.5938 g
Tryptophan	0.0129 g
Vitamin C, total ascorbic acid	10.2706 mg
Phytosterols	59.87 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0455 g
Vitamin K (phylloquinone)	80.8415 g
Fatty acids, total saturated	3.7762 g
Histidine	0.024 g
Fatty acids, total monounsaturated	19.7617 g
Threonine	0.041 g
Folate, food	19.5938 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	9.33 g
Vitamin E (alpha-tocopherol)	4.1445 mg
Magnesium, Mg	10.215 mg
Lysine	0.046 g
Potassium, K	107.6775 mg
Cystine	0.0118 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Thai red curry paste	2 teaspoons	0	0	0
Spring onion	1	8	1.835	0.0475
flour	1 tablespoon	36.1425	7.9128	0.1402
Coriander	0.25 cup	0.92	0.1468	0.0208
red pepper	1	1.25	0.2753	0.0138
cannellini bean	425	0	0	0
rice vinegar	1 teaspoon	0	0	0
chili pepper flake	0.5 teaspoon	0	0	0
kaffir lime leaf	1	0	0	0
apple liqueur	1 tablespoon	0	0	0