Thai Glazed Pork And Stir-Fry (Low Carb)

Thai Glazed Pork And Stir-Fry (Low Carb)


1. Glazed Pork.

2. cut pork into small 1 inch cubes.

3. heat 2 - 3 tablespoons of oil in a wok.

4. add garlic and fry for about 30 seconds.

5. ad pork and fry until all surfaces are white / lightly browned.

6. add the oyster sauce, soy sauce, crumbled peppers and brown sugar.

7. mix to combine for a few seconds.

8. add water, cover and lower heat to let the pork simmer for approximately an hour stirring occasionally.

9. when the water has evaporated - mind the pot - it will cook & burn fast.

10. remove from heat when you are left with a nice sticky thick glaze.

11. Stirr Fry.

12. Thinly slice carrots and chunk boc choy.

13. heat 2 - 3 tablespoons of oil in a wok or deep pan - add carrots and garlic.

14. stirrfry for a few minutes (2 - 3).

15. Add boc choy, salt, pepper, crumbled dried pepper, oyster sauce and water.

16. bring to a simmer.

17. add bean sprouts and stirr fry for approximately 10 minutes.

18. remove from heat and serve.

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Nutrition

Ingredients