Thai Green Curry - Chicken

1. cook.

2. cook more.

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Nutrient	Quantity
Total fats	46147.6086 g
Protein	4477.1178 g
Carbohydrates	10837.7292 g
Energy	445801.989 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3369 g
Water	131931.6262 g
Aspartic acid	438.8881 g
Calcium, Ca	31271.1813 mg
Lutein + zeaxanthin	15212.9047 g
Fiber, total dietary	4301.4514 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	3128.083 g
Niacin	1484.8375 mg
Vitamin A, RAE	265.9182 g
Fatty acids, total trans-polyenoic	0.0019 g
Arginine	730.3683 g
Riboflavin	1.3273 mg
Tocopherol, beta	0.1915 mg
Fatty acids, total polyunsaturated 15:0	0.0041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0112 g
Glutamic acid	1019.9335 g
Sodium, Na	29155.6325 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0044 g
Total lipid (fat)	46147.6086 g
Manganese, Mn	1775.8551 mg
Fructose	3.6968 g
Proline	186.1081 g
Fatty acids, total saturated 16:0	3912.4338 g
Fatty acids, total saturated 8:0	3232.2981 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4559 g
Sucrose	22.9177 g
Choline, total	16624.3473 mg
Fatty acids, total polyunsaturated 18:1 t	0.0057 g
Sugars, total	6508.4438 g
Serine	230.1443 g
Fatty acids, total saturated 10:0	2568.4149 g
Fatty acids, total saturated 18:0	2387.8169 g
Vitamin B-6	66.4587 mg
Selenium, Se	12013.292 g
Ash	1404.2989 g
Tocotrienol, delta	0.068 mg
Fatty acids, total saturated 18:1 undifferentiated	1963.4162 g
Pantothenic acid	357.0042 mg
Phenylalanine	226.1406 g
Copper, Cu	516.5689 mg
Betaine	1.1907 mg
Thiamin	52.5528 mg
Methionine	83.8294 g
Iron, Fe	3184.0394 mg
Carbohydrate, by difference	10837.7292 g
Phosphorus, P	194452.5499 mg
Folate, total	31463.5258 g
Tocopherol, gamma	4.791 mg
Fatty acids, total saturated 4:0	0.0024 g
Alanine	228.4128 g
Valine	270.904 g
Fatty acids, total saturated 18:2 undifferentiated	506.7223 g
Glycine	210.4961 g
Carotene, alpha	166.128 g
Glucose (dextrose)	1.9334 g
Fatty acids, total saturated 14:0	8082.5981 g
Zinc, Zn	1309.0819 mg
Isoleucine	175.7043 g
Maltose	1.3664 g
Tocopherol, delta	0.1397 mg
Fatty acids, total saturated 12:0	20469.6062 g
Fatty acids, total polyunsaturated	507.059 g
Tocotrienol, gamma	0.0979 mg
Fatty acids, total polyunsaturated 17:1	0.0028 g
Leucine	331.4755 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0019 g
Tocotrienol, alpha	0.7036 mg
Vitamin A, IU	5349.5493 IU
Folate, DFE	31463.5258 g
Tryptophan	52.6434 g
Vitamin C, total ascorbic acid	5873.3139 mg
Phytosterols	2065.5201 mg
Fatty acids, total polyunsaturated 16:1 c	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	1.7008 g
Fatty acids, total saturated 20:0	0.0264 g
Tocotrienol, beta	0.0354 mg
Fatty acids, total saturated 6:0	263.2081 g
Lactose	0.5953 g
Tyrosine	138.002 g
Vitamin K (phylloquinone)	594.1248 g
Fatty acids, total saturated	40916.4738 g
Histidine	103.4145 g
Fatty acids, total monounsaturated	1963.4349 g
Threonine	162.2138 g
Folate, food	31463.5258 g
Fatty acids, total polyunsaturated 17:0	0.0024 g
Fatty acids, total polyunsaturated 24:0	0.0084 g
Cryptoxanthin, beta	2.8349 g
Vitamin E (alpha-tocopherol)	298.6608 mg
Fatty acids, total trans	0.0076 g
Fatty acids, total trans-monoenoic	0.0057 g
Magnesium, Mg	71799.2689 mg
Lysine	197.9553 g
Potassium, K	513772.1041 mg
Cystine	87.3977 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	806	444912	10716.576	46116.096
Chicken	2.25	0	0	0
Coconut oil	2 tablespoons	242.624	0	26.9443
Broccoli	10 ounces	96.3883	18.8241	1.0489
Cornstarch	1 tablespoon	30.48	7.3016	0.004
green pea	16 ounces	367.4094	65.544	1.8144
green curry paste	4 tablespoons	0	0	0
bamboo shoot	20 ounces	153.0873	29.4835	1.701