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Thai Green Curry Sauce
29 October 2021
admin
10000 Views
1. Combine first 5 ingredients in a small saucepan. 2. Simmer for 5 minutes. 3. Stir in lime juice and basil. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
58.5523 g
Protein
12.1018 g
Carbohydrates
20.4062 g
Energy
618.8443 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0218 g
Water
302.5459 g
Aspartic acid
0.5571 g
Calcium, Ca
60.3542 mg
Lutein + zeaxanthin
149.725 g
Fiber, total dietary
5.3627 g
Carotene, beta
86.288 g
Niacin
5.0883 mg
Vitamin A, RAE
7.9177 g
Arginine
0.907 g
Riboflavin
0.0718 mg
Fatty acids, total saturated 20:1
0.0126 g
Glutamic acid
1.2717 g
Sodium, Na
2232.0857 mg
Fatty acids, total saturated 16:1 undifferentiated
0.076 g
Total lipid (fat)
58.5523 g
Manganese, Mn
2.5266 mg
Fructose
0.062 g
Proline
0.2338 g
Fatty acids, total saturated 16:0
5.1422 g
Fatty acids, total saturated 8:0
4.008 g
Sucrose
4.6111 g
Choline, total
35.4363 mg
Sugars, total
13.8532 g
Serine
0.2893 g
Fatty acids, total saturated 10:0
3.1848 g
Fatty acids, total saturated 18:0
3.0375 g
Vitamin B-6
0.1836 mg
Selenium, Se
19.434 g
Ash
7.752 g
Fatty acids, total saturated 18:1 undifferentiated
2.9282 g
Pantothenic acid
0.5287 mg
Phenylalanine
0.2829 g
Copper, Cu
0.7867 mg
Betaine
0.0308 mg
Thiamin
0.0756 mg
Retinol
0.72 g
Methionine
0.1044 g
Iron, Fe
4.7031 mg
Carbohydrate, by difference
20.4062 g
Phosphorus, P
319.8017 mg
Folate, total
55.4303 g
Tocopherol, gamma
0.0042 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0002 g
Alanine
0.2867 g
Cholesterol
1.26 mg
Valine
0.3381 g
Fatty acids, total saturated 18:2 undifferentiated
0.8818 g
Glycine
0.2635 g
Glucose (dextrose)
0.061 g
Fatty acids, total saturated 14:0
10.0352 g
Zinc, Zn
1.927 mg
Isoleucine
0.219 g
Fatty acids, total saturated 12:0
25.3824 g
Fatty acids, total polyunsaturated
0.9167 g
Leucine
0.4147 g
Tocotrienol, alpha
0.005 mg
Vitamin A, IU
146.9892 IU
Folate, DFE
55.4303 g
Tryptophan
0.066 g
Vitamin C, total ascorbic acid
10.312 mg
Phytosterols
2.4 mg
Galactose
0.0072 g
Fatty acids, total saturated 6:0
0.3264 g
Tyrosine
0.1726 g
Vitamin B-12
0.3384 g
Vitamin K (phylloquinone)
11.2927 g
Fatty acids, total saturated
51.129 g
Histidine
0.1288 g
Fatty acids, total monounsaturated
3.0293 g
Threonine
0.2022 g
Folate, food
55.4303 g
Cryptoxanthin, beta
1.219 g
Vitamin E (alpha-tocopherol)
0.416 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0004 g
Magnesium, Mg
125.4147 mg
Lysine
0.2469 g
Potassium, K
918.189 mg
Cystine
0.1089 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
18.354
4.5908
0
Coconut milk
1 cup
552
13.296
57.216
Basil
1 tablespoon
0.6095
0.0702
0.017
lime juice
2 teaspoons
2.5208
0.849
0.0071
chicken broth
0.5 cup
39.06
0.945
1.3104
fish sauce
1 tablespoon
6.3
0.6552
0.0018
green curry paste
1 tablespoon
0
0
0
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