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Thai Marinade
08 March 2021
admin
10000 Views
1. Puree ingredients in a blender. 2. Use as desired on meats and seafood. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
27.3237 g
Protein
4.756 g
Carbohydrates
22.2082 g
Energy
331.9107 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0089 g
Water
131.5579 g
Aspartic acid
0.1507 g
Calcium, Ca
71.4433 mg
Lutein + zeaxanthin
1.92 g
Fiber, total dietary
0.5747 g
Carotene, beta
24.8 g
Niacin
1.8738 mg
Vitamin A, RAE
4.4933 g
Arginine
0.0882 g
Riboflavin
0.0663 mg
Glutamic acid
0.1506 g
Sodium, Na
5658.8933 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0023 g
Total lipid (fat)
27.3237 g
Manganese, Mn
0.3887 mg
Fructose
0.592 g
Proline
0.0362 g
Fatty acids, total saturated 16:0
2.2208 g
Fatty acids, total saturated 8:0
0.8976 g
Sucrose
8.8976 g
Choline, total
16.6634 mg
Sugars, total
12.8359 g
Serine
0.051 g
Fatty acids, total saturated 10:0
1.0066 g
Fatty acids, total saturated 18:0
0.7623 g
Vitamin B-6
0.4677 mg
Selenium, Se
8.4447 g
Ash
15.029 g
Fatty acids, total saturated 18:1 undifferentiated
3.1084 g
Pantothenic acid
0.2676 mg
Phenylalanine
0.0309 g
Copper, Cu
0.0979 mg
Betaine
0.1703 mg
Thiamin
0.0528 mg
Retinol
2.88 g
Methionine
0.0107 g
Iron, Fe
0.9021 mg
Carbohydrate, by difference
22.2082 g
Phosphorus, P
35.0533 mg
Folate, total
45.2367 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0007 g
Alanine
0.0352 g
Valine
0.0438 g
Fatty acids, total saturated 18:2 undifferentiated
0.4748 g
Glycine
0.0329 g
Glucose (dextrose)
0.6055 g
Fatty acids, total saturated 14:0
4.4615 g
Zinc, Zn
0.3504 mg
Isoleucine
0.0276 g
Fatty acids, total saturated 12:0
12.784 g
Fatty acids, total polyunsaturated
0.4859 g
Leucine
0.0499 g
Tocotrienol, alpha
0.0403 mg
Vitamin A, IU
50.0533 IU
Folate, DFE
45.2367 g
Tryptophan
0.0095 g
Vitamin C, total ascorbic acid
28.304 mg
Phytosterols
25.84 mg
Fatty acids, total saturated 6:0
0.0544 g
Tyrosine
0.0113 g
Vitamin B-12
0.3456 g
Vitamin K (phylloquinone)
7.4064 g
Fatty acids, total saturated
22.1874 g
Histidine
0.0152 g
Fatty acids, total monounsaturated
3.11 g
Threonine
0.0204 g
Folate, food
45.2367 g
Vitamin E (alpha-tocopherol)
1.2234 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0014 g
Magnesium, Mg
136.2633 mg
Lysine
0.0457 g
Potassium, K
361.83 mg
Cystine
0.0094 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
2 inches
0
0
0
Garlic
4 cloves
17.88
3.9672
0.06
Brown sugar
1 tablespoon
34.2
8.8281
0
Lemongrass
0.25 cup
0
0
0
Vegetable oil
2 tablespoons
234.464
0
27.2
lime juice
0.33 cup
20.1667
6.7921
0.0565
fish sauce
0.25 cup
25.2
2.6208
0.0072
thai chile serrano
2
0
0
0
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