Thai Marinated Chicken

1. Combine all ingredients in a large zip-top bag. Mix thoroughly. Refrigerate for 2-8 hours.

2. Grill or broil until cooked, 4-6 minutes per side. Discard marinade.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	100.0988 g
Protein	11.5761 g
Carbohydrates	44.4333 g
Energy	1053.0807 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.019 g
Water	303.5593 g
Aspartic acid	0.9904 g
Calcium, Ca	125.8362 mg
Lutein + zeaxanthin	11.802 g
Fiber, total dietary	10.9654 g
Fatty acids, total trans-polyenoic 13:0	0.0032 g
Carotene, beta	17.07 g
Niacin	3.8415 mg
Vitamin A, RAE	2.706 g
Arginine	1.4549 g
Riboflavin	0.0472 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0137 g
Fatty acids, total saturated 20:1	0.0006 g
Glutamic acid	2.1007 g
Sodium, Na	2885.597 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	100.0988 g
Manganese, Mn	4.1636 mg
Fructose	0.2214 g
Proline	0.4423 g
Fatty acids, total saturated 16:0	8.4257 g
Fatty acids, total saturated 8:0	6.4607 g
Sucrose	13.8587 g
Choline, total	42.2825 mg
Sugars, total	27.7719 g
Serine	0.4773 g
Fatty acids, total saturated 10:0	5.2795 g
Fatty acids, total saturated 18:0	4.8362 g
Vitamin B-6	0.3919 mg
Selenium, Se	28.5607 g
Ash	10.5162 g
Fatty acids, total saturated 18:1 undifferentiated	5.5694 g
Pantothenic acid	0.868 mg
Phenylalanine	0.4707 g
Copper, Cu	1.093 mg
Betaine	1.4172 mg
Thiamin	0.1325 mg
Retinol	1.44 g
Methionine	0.1719 g
Iron, Fe	7.4039 mg
Carbohydrate, by difference	44.4333 g
Phosphorus, P	398.7121 mg
Folate, total	82.0622 g
Tocopherol, gamma	0.1969 mg
Fatty acids, total saturated 4:0	0.0005 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Lycopene	0.46 g
Alanine	0.4763 g
Valine	0.5722 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	1.3106 g
Glycine	0.4515 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.2326 g
Fatty acids, total saturated 14:0	17.2835 g
Zinc, Zn	2.8319 mg
Isoleucine	0.3774 g
Fatty acids, total saturated 12:0	44.4495 g
Fatty acids, total polyunsaturated	1.3343 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.7031 g
Tocotrienol, alpha	0.0346 mg
Vitamin A, IU	33.551 IU
Folate, DFE	82.0622 g
Tryptophan	0.1093 g
Vitamin C, total ascorbic acid	22.11 mg
Phytosterols	18.9342 mg
Galactose	0.0118 g
Fatty acids, total polyunsaturated 18:1 c	0.3646 g
Fatty acids, total saturated 6:0	0.5184 g
Tyrosine	0.2905 g
Vitamin B-12	0.1728 g
Vitamin K (phylloquinone)	11.8041 g
Fatty acids, total saturated	87.2631 g
Histidine	0.2168 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0005 g
Fatty acids, total monounsaturated	5.5744 g
Threonine	0.3329 g
Folate, food	82.0622 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	2.17 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Magnesium, Mg	215.9474 mg
Lysine	0.4261 g
Potassium, K	1209.1533 mg
Cystine	0.1794 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Coconut milk	1 can	827.5862	19.934	85.7811
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	1 tablespoon	12.665	2.8101	0.0425
Chicken thigh	8 boneless	0	0	0
Curry powder	2 teaspoons	13	2.2332	0.5604
black pepper	1 teaspoon	5.773	1.4708	0.075
Vegetable oil	1 tablespoon	117.232	0	13.6
lime juice	2 tablespoons	7.5625	2.547	0.0212
fish sauce	2 tablespoons	12.6	1.3104	0.0036