Thai Peanut Chicken (Hacked Chicken)

1. In large skillet bring broth to a boil. add chicken breasts. Cover and simmer 5 to 7 minutes on each side or until chicken is no longer pink. Remove chicken; cool. Shred chicken. Reserve 1/4 cup chicken broth.

2. In medium bowl combine peanut butter, soy sauce, reserved chicken broth, vinegar, sesame oil, and Tabasco sauce. Add chicken to sauce and toss to coat.

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Nutrient	Quantity
Total fats	132.9208 g
Protein	218.4735 g
Carbohydrates	16.3973 g
Energy	2157.1586 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8485 g
Water	914.1906 g
Aspartic acid	18.8361 g
Calcium, Ca	148.4354 mg
Fiber, total dietary	5.192 g
Niacin	105.6072 mg
Vitamin A, RAE	217.7246 g
Arginine	13.4736 g
Riboflavin	0.9896 mg
Tocopherol, beta	0.1419 mg
Fatty acids, total saturated 20:1	1.4745 g
Glutamic acid	31.208 g
Stigmasterol	7.095 mg
Sodium, Na	2998.7671 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7461 g
Total lipid (fat)	132.9208 g
Manganese, Mn	1.975 mg
Proline	9.5702 g
Fatty acids, total saturated 16:0	23.5117 g
Sucrose	2.7066 g
Choline, total	677.6894 mg
Sugars, total	6.5079 g
Serine	7.5712 g
Fatty acids, total saturated 18:0	6.1748 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.1446 mg
Selenium, Se	162.9168 g
Ash	17.4746 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	49.7001 g
Pantothenic acid	8.1488 mg
Phenylalanine	8.181 g
Beta-sitosterol	49.665 mg
Copper, Cu	1.0333 mg
Betaine	81.6694 mg
Thiamin	0.6595 mg
Retinol	217.7246 g
Methionine	5.2804 g
Iron, Fe	9.2472 mg
Carbohydrate, by difference	16.3973 g
Phosphorus, P	1973.8983 mg
Folate, total	108.3874 g
Dihydrophylloquinone	0.3225 g
Tocopherol, gamma	5.6914 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Alanine	11.3625 g
Cholesterol	583.6489 mg
Valine	9.7645 g
Fatty acids, total saturated 18:2 undifferentiated	30.957 g
Glycine	12.0661 g
Glucose (dextrose)	2.7339 g
Fatty acids, total saturated 14:0	0.7884 g
Zinc, Zn	9.7019 mg
Isoleucine	10.0483 g
Tocopherol, delta	0.4708 mg
Fatty acids, total saturated 12:0	0.2055 g
Fatty acids, total polyunsaturated	33.1196 g
Leucine	14.9213 g
Vitamin A, IU	752.9642 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	108.3874 g
Tryptophan	2.3009 g
Phytosterols	117.64 mg
Fatty acids, total saturated 20:0	0.4128 g
Campesterol	9.675 mg
Starch	3.1798 g
Tyrosine	6.7426 g
Vitamin B-12	3.6944 g
Vitamin K (phylloquinone)	2.1721 g
Fatty acids, total saturated	31.9172 g
Histidine	6.0317 g
Fatty acids, total monounsaturated	56.405 g
Threonine	8.2283 g
Folate, food	108.3874 g
Vitamin D (D2 + D3)	3.6287 g
Vitamin E (alpha-tocopherol)	6.7338 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	339.0565 mg
Lysine	16.097 g
Potassium, K	3012.2338 mg
Cystine	2.6362 g
Fluoride, F	1.9995 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	0.25 cup	379.905	13.9126	32.2113
Chicken breast	2 lbs	1560.3596	0	83.9147
Soy sauce	0.25	2.12	0.1972	0.0228
sesame oil	1 tablespoon	120.224	0	13.6
rice wine vinegar	3 tablespoons	0	0	0
chicken broth	1 can	94.55	2.2875	3.172
tabasco sauce	1.5 1/2	0	0	0