Thai Peanut Popcorn

1. Place popcorn in large bowl.

2. Melt the butter and add the soy, pepper flakes, garlic and peanut butter. Mix smooth. Pour over the popcorn and toss to evenly coat. Serve at once.

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Nutrient	Quantity
Total fats	147.8731 g
Protein	60.2511 g
Carbohydrates	139.2371 g
Energy	2047.6326 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3478 g
Water	16.6842 g
Aspartic acid	2.1651 g
Calcium, Ca	355.6561 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0018 g
Lutein + zeaxanthin	1940.1 g
Fiber, total dietary	30.4959 g
Vitamin E, added	47.601 mg
Fatty acids, total saturated 22:0	0.0384 g
Carotene, beta	87 g
Niacin	24.3152 mg
Vitamin A, RAE	1529.34 g
Fatty acids, total trans-polyenoic	1.0092 g
Arginine	2.4234 g
Riboflavin	0.5818 mg
Tocopherol, beta	0.2436 mg
Fatty acids, total polyunsaturated 15:0	0.0261 g
Fatty acids, total saturated 20:1	0.9537 g
Glutamic acid	5.4862 g
Sodium, Na	2723.2725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1595 g
Total lipid (fat)	147.8731 g
Manganese, Mn	2.3842 mg
Fructose	0.0012 g
Proline	1.8908 g
Fatty acids, total saturated 16:0	31.9213 g
Fatty acids, total saturated 8:0	0.0226 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.1109 g
Sucrose	0.5459 g
Choline, total	108.8046 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0209 g
Fatty acids, total polyunsaturated 18:1 t	0.475 g
Sugars, total	14.708 g
Serine	1.3653 g
Fatty acids, total saturated 10:0	0.0522 g
Fatty acids, total saturated 18:0	6.411 g
Fatty acids, total saturated 20:4 undifferentiated	0.0087 g
Vitamin B-6	3.9097 mg
Selenium, Se	20.1136 g
Ash	15.3245 g
Tocotrienol, delta	2.5404 mg
Fatty acids, total saturated 18:1 undifferentiated	41.8355 g
Pantothenic acid	0.8165 mg
Phenylalanine	1.3661 g
Copper, Cu	3.6181 mg
Betaine	6.0816 mg
Thiamin	1.0198 mg
Retinol	1511.88 g
Methionine	0.6854 g
Iron, Fe	27.9193 mg
Carbohydrate, by difference	139.2371 g
Phosphorus, P	1365.5043 mg
Folate, total	491.0921 g
Tocopherol, gamma	11.4492 mg
Fatty acids, total saturated 4:0	0.0052 g
Alanine	1.7402 g
Valine	1.4166 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	38.3628 g
Glycine	1.4009 g
Carotene, alpha	10.44 g
Glucose (dextrose)	0.0483 g
Fatty acids, total saturated 14:0	0.6577 g
Zinc, Zn	26.4506 mg
Isoleucine	1.055 g
Tocopherol, delta	0.4176 mg
Fatty acids, total saturated 12:0	0.138 g
Fatty acids, total polyunsaturated	38.7379 g
Fatty acids, total saturated 14:1	0.0017 g
Tocotrienol, gamma	7.221 mg
Fatty acids, total polyunsaturated 17:1	0.0122 g
Leucine	2.7602 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.221 g
Tocotrienol, alpha	4.4196 mg
Fatty acids, total polyunsaturated 18:2 i	0.7882 g
Vitamin A, IU	5396.91 IU
Folate, DFE	689.7521 g
Tryptophan	0.356 g
Vitamin C, total ascorbic acid	0.0046 mg
Phytosterols	60.661 mg
Folic acid	285.09 g
Fatty acids, total polyunsaturated 16:1 c	0.0731 g
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Fatty acids, total saturated 20:0	0.1844 g
Tocotrienol, beta	0.5916 mg
Fatty acids, total saturated 6:0	0.0017 g
Starch	79.1004 g
Tyrosine	1.1025 g
Vitamin K (phylloquinone)	8.1286 g
Fatty acids, total saturated	39.7303 g
Histidine	0.8043 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0209 g
Fatty acids, total monounsaturated	42.9736 g
Threonine	1.0572 g
Folate, food	206.0021 g
Fatty acids, total polyunsaturated 17:0	0.0522 g
Fatty acids, total polyunsaturated 24:0	0.0418 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0052 g
Cryptoxanthin, beta	193.14 g
Vitamin E (alpha-tocopherol)	60.794 mg
Fatty acids, total trans	1.4842 g
Fatty acids, total trans-monoenoic	0.475 g
Magnesium, Mg	738.4384 mg
Lysine	0.8312 g
Potassium, K	1966.2029 mg
Cystine	0.5091 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Chunky peanut Butter	0.5 cup	764.97	22.8201	66.3963
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
microwave popcorn	2 bag	930.9	99.6324	52.5828
red pepper flake	0 teaspoon	0	0	0