Thai Pesto Marinade For Grilling

1. With a mortar and pestle, grind together ground peppercorns and garlic. Add cilantro and work into a paste. Stir in soy sauce (or fish sauce) and vegetable oil until evenly mixed. This may, also, be done in a small food processor or food grinder. Keeps up to 4 days.

2. In a 1-gallon ziplock bag, combine marinade and chicken, pork or fish pieces, messaging to evenly coat; chill 1-2 hours or overnight. Please, don't forget to season with salt before grillling.

3. For a compatible dipping sauce, see recipe #457035.

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Nutrient	Quantity
Total fats	13.8032 g
Protein	2.69 g
Carbohydrates	1.7244 g
Energy	135.112 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0093 g
Water	26.4564 g
Aspartic acid	0.2301 g
Calcium, Ca	13.24 mg
Lutein + zeaxanthin	34.6 g
Fiber, total dietary	0.368 g
Carotene, beta	157.2 g
Niacin	0.7473 mg
Vitamin A, RAE	13.48 g
Arginine	0.1482 g
Riboflavin	0.0593 mg
Glutamic acid	0.5053 g
Stigmasterol	0.12 mg
Sodium, Na	1759.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	13.8032 g
Manganese, Mn	0.3428 mg
Proline	0.1578 g
Fatty acids, total saturated 16:0	1.1207 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	0.032 g
Choline, total	6.3952 mg
Sugars, total	0.1628 g
Serine	0.1242 g
Fatty acids, total saturated 10:0	0.5032 g
Fatty acids, total saturated 18:0	0.383 g
Vitamin B-6	0.0534 mg
Selenium, Se	0.196 g
Ash	4.926 g
Fatty acids, total saturated 18:1 undifferentiated	1.5869 g
Pantothenic acid	0.1178 mg
Phenylalanine	0.113 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0228 mg
Betaine	9.536 mg
Thiamin	0.0133 mg
Methionine	0.031 g
Iron, Fe	0.5348 mg
Carbohydrate, by difference	1.7244 g
Phosphorus, P	55.04 mg
Folate, total	6.96 g
Alanine	0.0941 g
Valine	0.1062 g
Fatty acids, total saturated 18:2 undifferentiated	0.2941 g
Glycine	0.095 g
Carotene, alpha	1.44 g
Glucose (dextrose)	0.096 g
Fatty acids, total saturated 14:0	2.2304 g
Zinc, Zn	0.2984 mg
Isoleucine	0.1018 g
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	0.3034 g
Leucine	0.1718 g
Vitamin A, IU	269.92 IU
Folate, DFE	6.96 g
Tryptophan	0.0307 g
Vitamin C, total ascorbic acid	1.08 mg
Phytosterols	13.12 mg
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.0781 g
Vitamin K (phylloquinone)	15.7592 g
Fatty acids, total saturated	11.108 g
Histidine	0.0557 g
Fatty acids, total monounsaturated	1.5896 g
Threonine	0.0867 g
Folate, food	6.96 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	0.6182 mg
Magnesium, Mg	24.72 mg
Lysine	0.1219 g
Potassium, K	160.04 mg
Cystine	0.0378 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Vegetable oil	1 tablespoon	117.232	0	13.6
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	5	0	0	0
black peppercorn	2 teaspoons	0	0	0