Thai Satay - Marinade

1. Cut meats thin to fit on skewers later.

2. Combine ingredients and marinade meat overnight or 1 - 2 hours in a vacuum bowl.

3. Place meat on skewers and cook over open flame (BBQ).

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Nutrient	Quantity
Total fats	26.1358 g
Protein	66.7329 g
Carbohydrates	14.9083 g
Energy	562.3949 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0374 g
Water	438.731 g
Aspartic acid	7.1703 g
Calcium, Ca	295.2028 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	9.408 g
Fiber, total dietary	2.8111 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Carotene, beta	16.326 g
Niacin	9.7369 mg
Vitamin A, RAE	247.6206 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	6.4696 g
Riboflavin	0.103 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Tocopherol, beta	0.0003 mg
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0313 g
Fatty acids, total saturated 20:1	0.0181 g
Glutamic acid	11.3805 g
Sodium, Na	5419.0648 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0962 g
Total lipid (fat)	26.1358 g
Manganese, Mn	2.2612 mg
Fructose	0.0455 g
Proline	2.9483 g
Fatty acids, total saturated 16:0	2.4469 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total saturated 8:0	1.4581 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4035 g
Sucrose	0.075 g
Choline, total	374.2358 mg
Fatty acids, total polyunsaturated 18:1 t	0.038 g
Sugars, total	2.0567 g
Serine	2.6411 g
Fatty acids, total saturated 10:0	1.2125 g
Fatty acids, total saturated 18:0	1.443 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	0.9243 mg
Selenium, Se	138.7626 g
Ash	16.9624 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	1.6894 g
Pantothenic acid	1.6293 mg
Phenylalanine	2.8202 g
Copper, Cu	1.1357 mg
Betaine	0.3522 mg
Thiamin	0.1287 mg
Retinol	246.2406 g
Methionine	1.8463 g
Iron, Fe	6.0609 mg
Carbohydrate, by difference	14.9083 g
Phosphorus, P	1204.3288 mg
Folate, total	119.3375 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.6198 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3087 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	3.9429 g
Cholesterol	571.418 mg
Valine	3.0469 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	0.7562 g
Glycine	3.7574 g
Glucose (dextrose)	0.0334 g
Fatty acids, total saturated 14:0	3.7083 g
Zinc, Zn	5.3466 mg
Isoleucine	2.9478 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	9.2554 g
Fatty acids, total polyunsaturated	1.6741 g
Fatty acids, total saturated 14:1	0.0052 g
Tocotrienol, gamma	0.0015 mg
Fatty acids, total polyunsaturated 17:1	0.2137 g
Leucine	5.4762 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.0036 mg
Vitamin A, IU	847.5319 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	119.3375 g
Tryptophan	0.7357 g
Vitamin C, total ascorbic acid	2.0553 mg
Phytosterols	2.922 mg
Fatty acids, total polyunsaturated 16:1 c	0.0725 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.4801 g
Fatty acids, total saturated 20:0	0.012 g
Fatty acids, total saturated 6:0	0.1187 g
Tyrosine	2.4159 g
Vitamin B-12	5.2048 g
Vitamin K (phylloquinone)	1.8898 g
Fatty acids, total saturated	19.7911 g
Histidine	1.4179 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	2.0231 g
Threonine	2.5423 g
Folate, food	119.3375 g
Fatty acids, total polyunsaturated 17:0	0.0645 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	6.1868 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.318 g
Fatty acids, total trans	0.0833 g
Fatty acids, total trans-monoenoic	0.0516 g
Magnesium, Mg	197.3116 mg
Lysine	5.9914 g
Potassium, K	934.6558 mg
Cystine	0.7839 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	6.6625	1.2502	0.104
Ginger	1 teaspoon	6.03	1.2892	0.0763
Coconut cream	0.25 cup	198	3.99	20.808
Lemongrass	1 stalk	0	0	0
Red curry paste	1 tablespoon	0	0	0
Turmeric	1 teaspoon	9.36	2.0142	0.0975
Garlic Clove	3	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
shrimp	1 1	321.8674	4.1253	4.5787
fish sauce	2 tablespoons	12.6	1.3104	0.0036