Thai Sticky Or Glutinous Rice (Cook With Microwave)

1. Soak the glutinous rice with cold water for 15 minutes and rub the rice with your hands and wash until the water starts to be clear.

2. Put the rice in the microwave safe container and put the water about 2 cup or submerge the rice.

3. Cook on high power about 20 minutes.

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Nutrient	Quantity
Total fats	1.5263 g
Protein	18.8977 g
Carbohydrates	226.662 g
Energy	1026.75 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0222 g
Water	1213.7895 g
Aspartic acid	1.776 g
Calcium, Ca	149.025 mg
Fiber, total dietary	7.77 g
Niacin	5.9524 mg
Arginine	1.5762 g
Riboflavin	0.1526 mg
Glutamic acid	3.6852 g
Sodium, Na	43.125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0056 g
Total lipid (fat)	1.5263 g
Manganese, Mn	2.7028 mg
Proline	0.8908 g
Fatty acids, total saturated 16:0	0.2609 g
Serine	0.9934 g
Fatty acids, total saturated 18:0	0.0278 g
Vitamin B-6	0.2969 mg
Selenium, Se	41.9025 g
Ash	2.1893 g
Fatty acids, total saturated 18:1 undifferentiated	0.5494 g
Pantothenic acid	2.2866 mg
Phenylalanine	1.0101 g
Copper, Cu	0.5575 mg
Thiamin	0.4995 mg
Methionine	0.444 g
Iron, Fe	4.44 mg
Carbohydrate, by difference	226.662 g
Phosphorus, P	197.025 mg
Folate, total	19.425 g
Alanine	1.0961 g
Valine	1.1544 g
Fatty acids, total saturated 18:2 undifferentiated	0.5245 g
Glycine	0.8602 g
Fatty acids, total saturated 14:0	0.0056 g
Zinc, Zn	3.33 mg
Isoleucine	0.8158 g
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	0.5494 g
Leucine	1.5623 g
Folate, DFE	19.425 g
Tryptophan	0.2192 g
Tyrosine	0.6327 g
Fatty acids, total saturated	0.308 g
Histidine	0.444 g
Fatty acids, total monounsaturated	0.555 g
Threonine	0.6771 g
Folate, food	19.425 g
Magnesium, Mg	87.525 mg
Lysine	0.6826 g
Potassium, K	213.675 mg
Cystine	0.3885 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	5 cups	0	0	0
glutinous rice	1.5 cups	1026.75	226.662	1.5263