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Thai Sweet Peanut Sauce
29 June 2021
admin
10000 Views
1. In a saucepan, place the water and sugar and bring to the boil. 2. Add the salt and chopped peanuts and leave to cool. 3. Add the coriander. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4.4984 g
Protein
2.3755 g
Carbohydrates
42.8258 g
Energy
217.1548 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0003 g
Water
23696.7876 g
Aspartic acid
0.2871 g
Calcium, Ca
2384.033 mg
Lutein + zeaxanthin
8.65 g
Fiber, total dietary
0.8036 g
Carotene, beta
39.3 g
Niacin
1.1121 mg
Vitamin A, RAE
3.37 g
Arginine
0.2815 g
Riboflavin
0.0139 mg
Fatty acids, total saturated 20:1
0.0603 g
Glutamic acid
0.4918 g
Stigmasterol
0.03 mg
Sodium, Na
477.3445 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0008 g
Total lipid (fat)
4.4984 g
Manganese, Mn
0.1998 mg
Proline
0.1038 g
Fatty acids, total saturated 16:0
0.4704 g
Sucrose
41.0647 g
Choline, total
4.9186 mg
Sugars, total
41.5041 g
Serine
0.116 g
Fatty acids, total saturated 18:0
0.1004 g
Vitamin B-6
0.0333 mg
Selenium, Se
0.666 g
Ash
16.8877 g
Fatty acids, total saturated 18:1 undifferentiated
2.1704 g
Pantothenic acid
0.1669 mg
Phenylalanine
0.1257 g
Beta-sitosterol
0.02 mg
Copper, Cu
1.7694 mg
Betaine
0.0547 mg
Thiamin
0.0591 mg
Methionine
0.0289 g
Iron, Fe
0.5888 mg
Carbohydrate, by difference
42.8258 g
Phosphorus, P
35.204 mg
Folate, total
22.52 g
Alanine
0.0935 g
Valine
0.0987 g
Fatty acids, total saturated 18:2 undifferentiated
1.4198 g
Glycine
0.1418 g
Carotene, alpha
0.36 g
Fatty acids, total saturated 14:0
0.0023 g
Zinc, Zn
0.3158 mg
Isoleucine
0.0828 g
Fatty acids, total polyunsaturated
1.4201 g
Leucine
0.1526 g
Vitamin A, IU
67.48 IU
Folate, DFE
22.52 g
Tryptophan
0.0228 g
Vitamin C, total ascorbic acid
0.27 mg
Phytosterols
0.05 mg
Tyrosine
0.0957 g
Vitamin K (phylloquinone)
3.1 g
Fatty acids, total saturated
0.5731 g
Histidine
0.0595 g
Fatty acids, total monounsaturated
2.2317 g
Threonine
0.0806 g
Folate, food
22.52 g
Cryptoxanthin, beta
2.02 g
Vitamin E (alpha-tocopherol)
0.7851 mg
Magnesium, Mg
490.418 mg
Lysine
0.0845 g
Potassium, K
81.5472 mg
Cystine
0.0302 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
3 tablespoons
165.186
41.3172
0
Salt
2 teaspoons
0
0
0
Water
100
0
0
0
peanut
1 tablespoon
51.7388
1.4719
4.4932
coriander leaf
1 tablespoon
0.23
0.0367
0.0052
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