Thai Tuna Wraps

1. In a bowl whisk together dressing ingredients.

2. In a separate bowl combine all filling ingredients.

3. Stir in dressing.

4. Place filling in a tortilla, top with bell pepper and spinach.

5. Roll and cut diagonally.

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Nutrient	Quantity
Total fats	47.6363 g
Protein	5.3968 g
Carbohydrates	46.5161 g
Energy	618.939 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4265 g
Water	342.9829 g
Aspartic acid	0.2991 g
Calcium, Ca	134.442 mg
Lutein + zeaxanthin	1876.16 g
Fiber, total dietary	4.388 g
Fatty acids, total saturated 22:0	0.0843 g
Carotene, beta	5243.55 g
Niacin	1.5254 mg
Vitamin A, RAE	443.23 g
Arginine	0.1573 g
Riboflavin	0.1205 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	0.5458 g
Stigmasterol	0.06 mg
Sodium, Na	2720.668 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5437 g
Total lipid (fat)	47.6363 g
Manganese, Mn	0.6855 mg
Fructose	4.8846 g
Proline	0.176 g
Fatty acids, total saturated 16:0	5.1967 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	28.0396 g
Choline, total	28.7965 mg
Sugars, total	36.8725 g
Serine	0.1454 g
Fatty acids, total saturated 10:0	0.0256 g
Fatty acids, total saturated 18:0	0.9477 g
Vitamin B-6	0.2631 mg
Selenium, Se	3.9715 g
Ash	8.5954 g
Fatty acids, total saturated 18:1 undifferentiated	33.6591 g
Pantothenic acid	0.542 mg
Phenylalanine	0.1197 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.1251 mg
Betaine	9.657 mg
Thiamin	0.1002 mg
Retinol	5.8 g
Methionine	0.0322 g
Iron, Fe	1.7422 mg
Carbohydrate, by difference	46.5161 g
Phosphorus, P	133.476 mg
Folate, total	75.67 g
Alanine	0.1086 g
Cholesterol	38.28 mg
Valine	0.1129 g
Fatty acids, total saturated 18:2 undifferentiated	4.4556 g
Glycine	0.1017 g
Carotene, alpha	0.72 g
Glucose (dextrose)	3.9522 g
Fatty acids, total saturated 14:0	0.0314 g
Zinc, Zn	0.8523 mg
Isoleucine	0.103 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	4.8822 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	0.1815 g
Tocotrienol, alpha	0.0302 mg
Vitamin A, IU	8766.41 IU
Folate, DFE	75.67 g
Tryptophan	0.0319 g
Vitamin C, total ascorbic acid	47.232 mg
Phytosterols	0.1 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0797 g
Tyrosine	0.0793 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	401.774 g
Fatty acids, total saturated	6.443 g
Histidine	0.0569 g
Fatty acids, total monounsaturated	34.3541 g
Threonine	0.0879 g
Folate, food	75.67 g
Fatty acids, total polyunsaturated 17:0	0.0253 g
Fatty acids, total polyunsaturated 24:0	0.0321 g
Cryptoxanthin, beta	7.52 g
Vitamin E (alpha-tocopherol)	3.1708 mg
Magnesium, Mg	65.992 mg
Lysine	0.1316 g
Potassium, K	603.039 mg
Cystine	0.039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Mayonnaise	0.5 cup	418.76	0	46.4
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Tuna	2 cans	0	0	0
Red bell pepper	1	0	0	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
Green Onion	3	57.51	12.2262	1.0011
Flour Tortilla	6	0	0	0
lime juice	4 tablespoons	15.125	5.0941	0.0424
spinach leaf	12	0	0	0
coleslaw mix	1 bag	0	0	0