Thai Twist Slow Cooker Vegetarian Split Pea Soup

1. Add the items to your slow cooker and stir.

2. In the small cooker it only took 4 hours on high, which could easily be stretched out to 8 hours on low. Keep an eye on the water content -- it may need more water or broth added depending on your cooker.

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Nutrient	Quantity
Total fats	17.035 g
Protein	25.4862 g
Carbohydrates	109.6662 g
Energy	666.607 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1793 g
Water	1028.5828 g
Aspartic acid	2.5319 g
Calcium, Ca	193.883 mg
Lutein + zeaxanthin	2392.693 g
Fiber, total dietary	24.4633 g
Fatty acids, total saturated 22:0	0.0067 g
Carotene, beta	11617.985 g
Niacin	7.0524 mg
Vitamin A, RAE	1165.41 g
Arginine	1.9396 g
Riboflavin	0.4362 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total saturated 20:1	0.0053 g
Glutamic acid	4.7572 g
Stigmasterol	1.92 mg
Sodium, Na	1476.991 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0047 g
Total lipid (fat)	17.035 g
Manganese, Mn	2.7694 mg
Fructose	2.4032 g
Proline	1.3646 g
Fatty acids, total saturated 16:0	1.6504 g
Fatty acids, total saturated 8:0	1.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0177 g
Sucrose	10.7358 g
Choline, total	66.6136 mg
Sugars, total	19.3105 g
Serine	1.067 g
Fatty acids, total saturated 10:0	0.8101 g
Fatty acids, total saturated 18:0	0.8223 g
Vitamin B-6	0.8512 mg
Selenium, Se	25.0616 g
Ash	8.414 g
Fatty acids, total saturated 18:1 undifferentiated	0.998 g
Pantothenic acid	1.3803 mg
Phenylalanine	1.199 g
Beta-sitosterol	22.56 mg
Copper, Cu	1.299 mg
Betaine	0.801 mg
Thiamin	0.7907 mg
Methionine	0.3145 g
Iron, Fe	7.8498 mg
Carbohydrate, by difference	109.6662 g
Phosphorus, P	491.224 mg
Folate, total	228.789 g
Tocopherol, gamma	0.6888 mg
Lycopene	32.22 g
Alanine	1.1172 g
Valine	1.2215 g
Fatty acids, total saturated 18:2 undifferentiated	1.1769 g
Glycine	0.9636 g
Carotene, alpha	4748.665 g
Glucose (dextrose)	3.2538 g
Fatty acids, total saturated 14:0	2.5226 g
Zinc, Zn	4.7875 mg
Isoleucine	1.0231 g
Maltose	0.1233 g
Tocopherol, delta	0.0145 mg
Fatty acids, total saturated 12:0	6.3481 g
Fatty acids, total polyunsaturated	1.3567 g
Leucine	1.7207 g
Tocotrienol, alpha	0.0512 mg
Vitamin A, IU	23318.317 IU
Folate, DFE	228.789 g
Tryptophan	0.2667 g
Vitamin C, total ascorbic acid	49.5936 mg
Phytosterols	43.8 mg
Galactose	0.3072 g
Fatty acids, total polyunsaturated 18:1 c	0.0221 g
Fatty acids, total saturated 20:0	0.0067 g
Fatty acids, total saturated 6:0	0.0816 g
Campesterol	2.88 mg
Starch	24.688 g
Tyrosine	0.6617 g
Vitamin K (phylloquinone)	58.2496 g
Fatty acids, total saturated	13.2736 g
Histidine	0.6312 g
Fatty acids, total monounsaturated	1.0195 g
Threonine	1.0736 g
Folate, food	228.789 g
Fatty acids, total polyunsaturated 17:0	0.0019 g
Fatty acids, total polyunsaturated 24:0	0.0058 g
Vitamin E (alpha-tocopherol)	1.23 mg
Magnesium, Mg	154.455 mg
Lysine	1.4955 g
Potassium, K	1586.998 mg
Cystine	0.4305 g
Fluoride, F	7.536 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	0.25 cup	138	3.324	14.304
Garlic	1 teaspoon	4.172	0.9257	0.014
Carrot	1	52.48	12.2624	0.3072
Onion	0.5	32	7.472	0.08
Bay leaf	1	0	0	0
Vinegar	1 teaspoon	1.05	0.0465	0
Celery	1 stalk	10.24	1.9008	0.1088
Vegetable stock	2 cups	22.1	4.1106	0.3094
Water	1 cup	0	0	0
pearl barley	0.25 cup	176	38.86	0.58
red lentil	0.25 cup	171.84	30.288	1.0416
fenugreek leaf	1 teaspoon	0	0	0
pea green	0.5 cup	58.725	10.4762	0.29
bragg liquid amino	2 teaspoons	0	0	0
lime leaf	2	0	0	0
thai curry paste	2 teaspoons	0	0	0