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Thai Yellow Curry Paste
17 April 2022
admin
10000 Views
1. Process all ingredients in blender or food processor until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.2872 g
Protein
4.5976 g
Carbohydrates
16.7428 g
Energy
84.0571 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0102 g
Water
85.4308 g
Aspartic acid
0.1957 g
Calcium, Ca
96.9294 mg
Lutein + zeaxanthin
16.1145 g
Fiber, total dietary
3.8735 g
Carotene, beta
26.0707 g
Niacin
1.2981 mg
Vitamin A, RAE
3.573 g
Arginine
0.1253 g
Riboflavin
0.0624 mg
Tocopherol, beta
0.0002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.001 g
Fatty acids, total saturated 20:1
0.0045 g
Glutamic acid
0.3008 g
Sodium, Na
3191.3713 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0094 g
Total lipid (fat)
1.2872 g
Manganese, Mn
0.9661 mg
Fructose
0.1498 g
Proline
0.0973 g
Fatty acids, total saturated 16:0
0.0728 g
Fatty acids, total saturated 8:0
0.0007 g
Sucrose
0.1625 g
Choline, total
14.013 mg
Fatty acids, total polyunsaturated 18:1 t
0.0013 g
Sugars, total
5.1848 g
Serine
0.0724 g
Fatty acids, total saturated 10:0
0.0198 g
Fatty acids, total saturated 18:0
0.014 g
Vitamin B-6
0.3894 mg
Selenium, Se
6.2035 g
Ash
9.2252 g
Fatty acids, total saturated 18:1 undifferentiated
0.7861 g
Pantothenic acid
0.2453 mg
Phenylalanine
0.0596 g
Copper, Cu
0.1683 mg
Betaine
0.3148 mg
Thiamin
0.0695 mg
Retinol
1.62 g
Methionine
0.0194 g
Iron, Fe
4.1859 mg
Carbohydrate, by difference
16.7428 g
Phosphorus, P
71.4182 mg
Folate, total
37.4495 g
Tocopherol, gamma
0.0539 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0004 g
Lycopene
0.115 g
Alanine
0.0689 g
Valine
0.0807 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
0.1783 g
Glycine
0.0764 g
Carotene, alpha
0.069 g
Glucose (dextrose)
0.1461 g
Fatty acids, total saturated 14:0
0.0106 g
Zinc, Zn
0.7023 mg
Isoleucine
0.0678 g
Fatty acids, total saturated 12:0
0.001 g
Fatty acids, total polyunsaturated
0.1905 g
Fatty acids, total saturated 14:1
0.0036 g
Tocotrienol, gamma
0.0011 mg
Fatty acids, total polyunsaturated 17:1
0.0037 g
Leucine
0.1044 g
Tocotrienol, alpha
0.0189 mg
Vitamin A, IU
48.123 IU
Folate, DFE
37.4495 g
Tryptophan
0.0195 g
Vitamin C, total ascorbic acid
12.8894 mg
Phytosterols
5.613 mg
Galactose
0.0009 g
Fatty acids, total polyunsaturated 18:1 c
0.0054 g
Fatty acids, total saturated 20:0
0.0022 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0438 g
Vitamin B-12
0.1944 g
Vitamin K (phylloquinone)
1.9075 g
Fatty acids, total saturated
0.132 g
Histidine
0.0283 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0018 g
Fatty acids, total monounsaturated
0.8068 g
Threonine
0.0573 g
Folate, food
37.4495 g
Fatty acids, total polyunsaturated 17:0
0.0075 g
Cryptoxanthin, beta
0.1438 g
Vitamin E (alpha-tocopherol)
0.246 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0008 g
Fatty acids, total trans
0.0013 g
Fatty acids, total trans-monoenoic
0.0013 g
Magnesium, Mg
107.7192 mg
Lysine
0.0789 g
Potassium, K
436.8421 mg
Cystine
0.0083 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.75 teaspoon
0
0
0
Garlic
2 teaspoons
8.344
1.8514
0.028
Galangal
1 teaspoon
0
0
0
Lemongrass
1
0
0
0
black pepper
0.25 teaspoon
1.4432
0.3677
0.0187
Red Chilies
12
0
0
0
Coriander
2 teaspoons
10.728
1.9796
0.6397
Turmeric
0.75 teaspoon
7.02
1.5106
0.0731
cilantro
0.25 bunch
0
0
0
lime juice
1.5 1/2
5.6719
1.9103
0.0159
cumin
1 teaspoon
7.875
0.929
0.4677
shallot
0.25 cup
28.8
6.72
0.04
fish sauce
2.25 1/4
14.175
1.4742
0.0041
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