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Thai-Street Vendor Corn
05 March 2020
admin
10000 Views
1. Prepare the grill. 2. While you're grilling the corn baste with the sauce and turning frequently. 3. Grill for about 20 minutes or so. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.4095 g
Protein
3.4125 g
Carbohydrates
27.0134 g
Energy
125.58 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0164 g
Water
92.82 g
Calcium, Ca
27.3 mg
Lutein + zeaxanthin
1.365 g
Fiber, total dietary
3.276 g
Carotene, beta
548.73 g
Niacin
2.184 mg
Vitamin A, RAE
46.41 g
Riboflavin
0.0956 mg
Sodium, Na
1826.37 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0027 g
Total lipid (fat)
0.4095 g
Fatty acids, total saturated 16:0
0.0369 g
Choline, total
18.7005 mg
Sugars, total
18.1954 g
Fatty acids, total saturated 18:0
0.0123 g
Vitamin B-6
0.2184 mg
Selenium, Se
1.5015 g
Ash
12.9266 g
Fatty acids, total saturated 18:1 undifferentiated
0.0491 g
Copper, Cu
0.1774 mg
Thiamin
0.1228 mg
Iron, Fe
1.092 mg
Carbohydrate, by difference
27.0134 g
Phosphorus, P
70.98 mg
Folate, total
12.285 g
Lycopene
17497.935 g
Fatty acids, total saturated 18:2 undifferentiated
0.1938 g
Carotene, alpha
17.745 g
Fatty acids, total saturated 14:0
0.0082 g
Zinc, Zn
0.2184 mg
Fatty acids, total saturated 12:0
0.0027 g
Fatty acids, total polyunsaturated
0.2102 g
Vitamin A, IU
928.2 IU
Folate, DFE
12.285 g
Vitamin C, total ascorbic acid
21.84 mg
Vitamin K (phylloquinone)
7.098 g
Fatty acids, total saturated
0.0614 g
Fatty acids, total monounsaturated
0.0519 g
Folate, food
12.285 g
Vitamin E (alpha-tocopherol)
2.6208 mg
Magnesium, Mg
16.38 mg
Potassium, K
505.05 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
chili sauce
0.5 cup
125.58
27.0134
0.4095
corn cob
4
0
0
0
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