The Best Banana Bread Ever!!

1. Cream together butter and sugar.

2. Add eggs one at a time. Beat until smooth.

3. Blend in mashed bananas.

4. In a second bowl sift flour, baking soad, baking powder and salt. Add walnuts.

5. Add dry mix to banana mix.

6. Stir only until moisten.

7. Bake in 9x5x3 loaf pan at 350 for an hour. Let stand for 10 minutes or bake in muffin tin for 20 minutes.

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Nutrient	Quantity
Total fats	295.3317 g
Protein	65.1965 g
Carbohydrates	397.3939 g
Energy	4431.949 kCal
Fatty acids, total saturated 18:3 undifferentiated	23.4281 g
Water	466.4341 g
Aspartic acid	5.3264 g
Calcium, Ca	818.598 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	552.5 g
Fiber, total dietary	40.7186 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	58.5 g
Niacin	16.8656 mg
Vitamin A, RAE	170.35 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	5.73 g
Riboflavin	1.2996 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.9794 g
Glutamic acid	10.2479 g
Sodium, Na	2676.61 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6301 g
Total lipid (fat)	295.3317 g
Manganese, Mn	6.1762 mg
Fructose	10.9125 g
Proline	2.4291 g
Fatty acids, total saturated 16:0	23.9611 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	5.3775 g
Choline, total	335.05 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	54.2667 g
Serine	3.2058 g
Fatty acids, total saturated 10:0	0.0083 g
Fatty acids, total saturated 18:0	7.6872 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.5524 mg
Selenium, Se	80.6798 g
Ash	18.6279 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	74.7107 g
Pantothenic acid	5.7053 mg
Phenylalanine	2.9247 g
Copper, Cu	2.6001 mg
Betaine	0.525 mg
Thiamin	2.0854 mg
Retinol	160 g
Methionine	1.5586 g
Iron, Fe	9.5925 mg
Carbohydrate, by difference	397.3939 g
Phosphorus, P	1509.973 mg
Folate, total	222.24 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.545 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.9913 g
Cholesterol	382.4 mg
Valine	3.2575 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	142.7544 g
Glycine	2.8252 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.575 g
Fatty acids, total saturated 14:0	0.2068 g
Zinc, Zn	9.7237 mg
Isoleucine	2.4242 g
Maltose	0.0225 g
Tocopherol, delta	0.0825 mg
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	166.5136 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.4179 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.195 mg
Vitamin A, IU	764.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	222.24 g
Tryptophan	0.8828 g
Vitamin C, total ascorbic acid	19.575 mg
Phytosterols	419.68 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Starch	12.105 g
Tyrosine	2.4067 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	34.125 g
Fatty acids, total saturated	33.5032 g
Histidine	1.5818 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	76.5831 g
Threonine	2.1694 g
Folate, food	222.24 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.4946 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	299.171 mg
Lysine	2.3638 g
Potassium, K	1680.92 mg
Cystine	1.0624 g
Fluoride, F	6.05 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	319.8	60.008	4.992
Salt	0.5 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Banana	1 cup	200.25	51.39	0.7425
Butter	0.5 cup	684	31.428	57.6
Baking soda	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
flour	2 cups	1156.56	253.2108	4.4872
walnut	1 cup	1927.12	0	218