The Best Pumpkin Pie Ever!

1. Preheat the oven to 425°F.

2. In a large bowl combine the pumpkin puree, condensed milk, eggs, cinnamon, ginger and nutmeg.

3. Mix well and turn into the crust.

4. Bake 15 minutes; reduce the oven temperature to 350° and bake another 35 to 40 minutes or until a knife inserted 1-inch from the edge comes out clean.

5. Cool before cutting.

6. Garnish with whipped cream.

7. Refrigerate leftovers.

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Nutrient	Quantity
Total fats	95.698 g
Protein	20.8823 g
Carbohydrates	21.3739 g
Energy	977.1612 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0483 g
Water	320.3177 g
Aspartic acid	2.1371 g
Calcium, Ca	115.7552 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	8.1648 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.308 g
Niacin	2.8314 mg
Vitamin A, RAE	160.055 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.1733 g
Riboflavin	0.4579 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0271 g
Glutamic acid	3.5601 g
Sodium, Na	196.279 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2166 g
Total lipid (fat)	95.698 g
Manganese, Mn	3.3582 mg
Proline	0.8542 g
Fatty acids, total saturated 16:0	9.5291 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	6.0131 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	324.7695 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	12.4379 g
Serine	1.396 g
Fatty acids, total saturated 10:0	4.7808 g
Fatty acids, total saturated 18:0	5.2533 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2921 mg
Selenium, Se	53.0334 g
Ash	3.6841 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	7.0783 g
Pantothenic acid	2.1935 mg
Phenylalanine	1.0978 g
Copper, Cu	1.0427 mg
Betaine	0.3 mg
Thiamin	0.1376 mg
Retinol	160 g
Methionine	0.5348 g
Iron, Fe	7.6904 mg
Carbohydrate, by difference	21.3739 g
Phosphorus, P	560.5031 mg
Folate, total	105.5172 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5058 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.1563 g
Cholesterol	372 mg
Valine	1.3588 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.4991 g
Glycine	0.821 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	15.3104 g
Zinc, Zn	3.7278 mg
Isoleucine	0.9953 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	38.0591 g
Fatty acids, total polyunsaturated	2.8554 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.6984 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	541.122 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	105.5172 g
Tryptophan	0.2643 g
Vitamin C, total ascorbic acid	10.158 mg
Phytosterols	4.4302 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	0.7547 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.6608 g
Fatty acids, total saturated	79.4793 g
Histidine	0.5 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	7.3435 g
Threonine	0.8551 g
Folate, food	105.5172 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.726 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.5923 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	147.5764 mg
Lysine	1.276 g
Potassium, K	1092.3268 mg
Cystine	0.434 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Pumpkin puree	2.5 cups	0	0	0
Cinnamon	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
deep dish pie shell	1	0	0	0