The Easiest Fruitcake Ever!

1. Add coffee to fruit and soak overnight.

2. Next day preheat oven to 160 deg Celsius. Lightly grease and line a 21cmx21cm cake tin with baking paper.

3. Add the flour to the soaked fruit and stir until thoroughly combined.

4. Bake for approximately 2 hours, or until an inserted skewer comes out clean. (If any exposed fruit on top is browning too quickly, cover cake with loose layer of aluminium foil.).

5. Remove from oven and allow to cool.

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Nutrient	Quantity
Total fats	1.3 g
Protein	8.2 g
Carbohydrates	45.1 g
Energy	190 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.36 g
Water	942.4 g
Aspartic acid	0.92 g
Calcium, Ca	170 mg
Fiber, total dietary	17 g
Niacin	4.7 mg
Arginine	0.35 g
Riboflavin	0.29 mg
Glutamic acid	1.25 g
Sodium, Na	20 mg
Total lipid (fat)	1.3 g
Manganese, Mn	1.89 mg
Proline	0.44 g
Fatty acids, total saturated 16:0	0.24 g
Choline, total	92 mg
Sugars, total	16.6 g
Serine	0.47 g
Fatty acids, total saturated 18:0	0.03 g
Vitamin B-6	0.76 mg
Selenium, Se	2 g
Ash	3 g
Fatty acids, total saturated 18:1 undifferentiated	0.09 g
Pantothenic acid	2.49 mg
Phenylalanine	0.47 g
Copper, Cu	1.23 mg
Thiamin	0.25 mg
Methionine	0.01 g
Iron, Fe	3.4 mg
Carbohydrate, by difference	45.1 g
Phosphorus, P	180 mg
Folate, total	930 g
Alanine	0.51 g
Valine	0.63 g
Fatty acids, total saturated 18:2 undifferentiated	0.21 g
Glycine	0.41 g
Zinc, Zn	7.4 mg
Isoleucine	0.44 g
Fatty acids, total polyunsaturated	0.57 g
Leucine	0.77 g
Folate, DFE	930 g
Tryptophan	0.11 g
Vitamin C, total ascorbic acid	77 mg
Tyrosine	0.32 g
Vitamin K (phylloquinone)	41 g
Fatty acids, total saturated	0.28 g
Histidine	0.15 g
Fatty acids, total monounsaturated	0.1 g
Threonine	0.4 g
Folate, food	930 g
Vitamin E (alpha-tocopherol)	1.2 mg
Magnesium, Mg	120 mg
Lysine	0.39 g
Potassium, K	1250 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Self raising flour	2 cups	0	0	0
fruit	1 kg	190	45.1	1.3
black coffee	2 cups	0	0	0