The Easiest Posole Ever!!!!!!!!!!

1. Cook pork (I cooked it in the crock pot the day before and shredded it and then put one can of enchilada sauce on it and put it in the fridge over night).

2. Heat water and add bouillon cubes.

3. Add pork, hominy, other can of enchilada sauce, can of chilis, and chili powder.

4. Bring to a boil

5. Turn down to med low heat and simmer for about an hour or so.

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Nutrient	Quantity
Total fats	9.89 g
Protein	11.1949 g
Carbohydrates	123.4578 g
Energy	630.7873 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2493 g
Water	3155.819 g
Aspartic acid	0.6146 g
Calcium, Ca	287.6053 mg
Lutein + zeaxanthin	739.7758 g
Fiber, total dietary	28.0125 g
Fatty acids, total saturated 22:0	0.0128 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	2453.92 g
Niacin	2.6726 mg
Vitamin A, RAE	243.801 g
Fatty acids, total trans-polyenoic	0.0113 g
Arginine	0.3496 g
Riboflavin	0.3664 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total polyunsaturated 15:0	0.0113 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1781 g
Fatty acids, total saturated 20:1	0.0174 g
Glutamic acid	1.5222 g
Sodium, Na	6116.4465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0128 g
Total lipid (fat)	9.89 g
Manganese, Mn	0.6582 mg
Fructose	4.7004 g
Proline	0.7166 g
Fatty acids, total saturated 16:0	0.9424 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3754 g
Sucrose	2.4543 g
Choline, total	22.2268 mg
Sugars, total	31.5384 g
Serine	0.3278 g
Fatty acids, total saturated 10:0	0.0174 g
Fatty acids, total saturated 18:0	0.2441 g
Vitamin B-6	0.4151 mg
Selenium, Se	17.6574 g
Ash	19.9083 g
Fatty acids, total saturated 18:1 undifferentiated	1.5842 g
Pantothenic acid	1.25 mg
Phenylalanine	0.386 g
Copper, Cu	0.4836 mg
Betaine	0.0729 mg
Thiamin	0.248 mg
Methionine	0.1569 g
Iron, Fe	7.3268 mg
Carbohydrate, by difference	123.4578 g
Phosphorus, P	243.5234 mg
Folate, total	34.0035 g
Tocopherol, gamma	2.3561 mg
Lycopene	5626.607 g
Alanine	0.5416 g
Valine	0.3956 g
Fatty acids, total saturated 18:2 undifferentiated	3.5032 g
Glycine	0.2735 g
Carotene, alpha	475.27 g
Glucose (dextrose)	3.3972 g
Fatty acids, total saturated 14:0	0.0334 g
Zinc, Zn	5.8204 mg
Isoleucine	0.2975 g
Tocopherol, delta	0.6792 mg
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	3.7525 g
Tocotrienol, gamma	0.077 mg
Leucine	1.0164 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0113 g
Tocotrienol, alpha	0.0837 mg
Vitamin A, IU	4863.7175 IU
Folate, DFE	34.0035 g
Tryptophan	0.0415 g
Vitamin C, total ascorbic acid	44.8953 mg
Phytosterols	2.241 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.4407 g
Fatty acids, total saturated 20:0	0.0128 g
Tocotrienol, beta	0.7924 mg
Fatty acids, total saturated 6:0	0.0004 g
Starch	11.9992 g
Tyrosine	0.2822 g
Vitamin K (phylloquinone)	19.6914 g
Fatty acids, total saturated	1.3033 g
Histidine	0.2275 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0117 g
Fatty acids, total monounsaturated	1.6145 g
Threonine	0.2547 g
Folate, food	34.0035 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Fatty acids, total polyunsaturated 24:0	0.0113 g
Cryptoxanthin, beta	445.15 g
Vitamin E (alpha-tocopherol)	5.2392 mg
Fatty acids, total trans	0.017 g
Magnesium, Mg	155.0634 mg
Lysine	0.173 g
Potassium, K	668.8377 mg
Cystine	0.1682 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0	0	0	0
Onion	0	0	0	0
Water	8 cups	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
lime	0	0	0	0
white hominy	2 cans	356.2219	70.5517	4.3538
bouillon cube	1 chipotle	0	0	0
pork	3 cups	0	0	0
chicken bouillon cube	7	0	0	0
enchilada sauce	2 cans	169.8	27.5642	5.1506
chilies	1 can	97.1514	24	0