The Famous Seafood Seasoning Recipe

1. Mix the salt, celery seed, dry mustard powder, red pepper, black pepper, bay leaves, paprika, cloves, allspice, ginger, cardamom, and cinnamon together in a bowl until thoroughly combined. Store in an airtight container.

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Nutrient	Quantity
Total fats	7.2087 g
Protein	5.6604 g
Carbohydrates	18.7276 g
Energy	131.6482 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.094 g
Water	4.3762 g
Aspartic acid	0.1638 g
Calcium, Ca	483.721 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0004 g
Lutein + zeaxanthin	669.231 g
Fiber, total dietary	6.7081 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0053 g
Carotene, beta	921.6173 g
Niacin	1.2524 mg
Vitamin A, RAE	90.082 g
Fatty acids, total trans-polyenoic	0.0009 g
Arginine	0.0489 g
Riboflavin	0.1307 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0121 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0331 g
Fatty acids, total saturated 20:1	0.0656 g
Glutamic acid	0.1417 g
Sodium, Na	49.1863 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0648 g
Total lipid (fat)	7.2087 g
Manganese, Mn	4.1151 mg
Fructose	0.2619 g
Proline	0.1374 g
Fatty acids, total saturated 16:0	0.4471 g
Fatty acids, total saturated 8:0	0.0042 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0537 g
Sucrose	0.029 g
Choline, total	9.4148 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0044 g
Sugars, total	0.6225 g
Serine	0.041 g
Fatty acids, total saturated 10:0	0.0089 g
Fatty acids, total saturated 18:0	0.1706 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.3306 mg
Selenium, Se	3.5119 g
Ash	2.9725 g
Fatty acids, total saturated 18:1 undifferentiated	3.8217 g
Pantothenic acid	0.1497 mg
Phenylalanine	0.0421 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	0.4291 mg
Betaine	0.5813 mg
Thiamin	0.1049 mg
Methionine	0.0122 g
Iron, Fe	12.7566 mg
Carbohydrate, by difference	18.7276 g
Phosphorus, P	155.3503 mg
Folate, total	7.7093 g
Tocopherol, gamma	0.3484 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Lycopene	0.69 g
Alanine	0.0501 g
Valine	0.0534 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	1.2326 g
Glycine	0.0489 g
Carotene, alpha	20.9415 g
Glucose (dextrose)	0.1229 g
Fatty acids, total saturated 14:0	0.0203 g
Zinc, Zn	2.0621 mg
Isoleucine	0.0383 g
Tocopherol, delta	0.0086 mg
Fatty acids, total saturated 12:0	0.0166 g
Fatty acids, total polyunsaturated	1.3395 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, gamma	0.0031 mg
Leucine	0.0766 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0009 g
Tocotrienol, alpha	0.1656 mg
Vitamin A, IU	1799.8128 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0039 g
Folate, DFE	7.7093 g
Tryptophan	0.0052 g
Vitamin C, total ascorbic acid	5.689 mg
Phytosterols	31.0365 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.015 g
Fatty acids, total polyunsaturated 18:1 c	0.094 g
Fatty acids, total saturated 20:0	0.0057 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.0342 g
Vitamin K (phylloquinone)	11.3977 g
Fatty acids, total saturated	0.8099 g
Histidine	0.0174 g
Fatty acids, total monounsaturated	3.9533 g
Threonine	0.0298 g
Folate, food	7.7093 g
Fatty acids, total polyunsaturated 17:0	0.0009 g
Fatty acids, total polyunsaturated 24:0	0.0103 g
Cryptoxanthin, beta	216.4425 g
Vitamin E (alpha-tocopherol)	1.4852 mg
Fatty acids, total trans	0.0053 g
Fatty acids, total trans-monoenoic	0.0044 g
Magnesium, Mg	130.2862 mg
Lysine	0.0411 g
Potassium, K	529.2792 mg
Cystine	0.0144 g
Fluoride, F	1.1799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	6.33 tablespoons	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Cinnamon	0.5 teaspoon	0	0	0
Bay leaf	1.5 teaspoons	2.817	0.6747	0.0752
Paprika	1.5 teaspoons	9.729	1.8627	0.4447
black pepper	1.5 teaspoons	8.6595	2.2063	0.1125
Cardamom	0.75 teaspoon	4.665	1.027	0.1005
Mustard Powder	2.5 teaspoons	0	0	0
Clove	1 teaspoon	5.754	1.3761	0.273
allspice	1 teaspoon	4.997	1.3703	0.1651
red pepper flake	2.5 teaspoons	0	0	0
celery seed	3.66 tablespoons	93.4267	9.8551	6.0227