The Gossip’S Bowl

1. Warm together the ale and wine.

2. Stir in the nutmeg and sugar.

3. Float the crab apples in the warm ale/wine.

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Nutrient	Quantity
Total fats	0.7294 g
Protein	0.5042 g
Carbohydrates	22.4872 g
Energy	89.375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0165 g
Water	86.9025 g
Aspartic acid	0.077 g
Calcium, Ca	21.824 mg
Fiber, total dietary	0.2288 g
Carotene, beta	0.308 g
Niacin	0.1243 mg
Vitamin A, RAE	2.255 g
Arginine	0.0143 g
Riboflavin	0.0226 mg
Glutamic acid	0.0462 g
Sodium, Na	1.276 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0165 g
Total lipid (fat)	0.7294 g
Manganese, Mn	0.1584 mg
Proline	0.0154 g
Fatty acids, total saturated 16:0	0.0689 g
Choline, total	0.0968 mg
Sugars, total	0.0329 g
Serine	0.0176 g
Fatty acids, total saturated 18:0	0.0085 g
Vitamin B-6	0.0018 mg
Selenium, Se	0.0176 g
Ash	0.4877 g
Fatty acids, total saturated 18:1 undifferentiated	0.0296 g
Phenylalanine	0.0121 g
Copper, Cu	0.085 mg
Thiamin	0.0368 mg
Methionine	0.0044 g
Iron, Fe	0.4294 mg
Carbohydrate, by difference	22.4872 g
Phosphorus, P	18.843 mg
Folate, total	0.836 g
Tocopherol, gamma	0.0058 mg
Alanine	0.0154 g
Valine	0.0209 g
Fatty acids, total saturated 18:2 undifferentiated	0.0841 g
Glycine	0.0176 g
Fatty acids, total saturated 14:0	0.2522 g
Zinc, Zn	0.0236 mg
Isoleucine	0.0176 g
Fatty acids, total saturated 12:0	0.0052 g
Fatty acids, total polyunsaturated	0.1006 g
Leucine	0.0275 g
Vitamin A, IU	45.122 IU
Folate, DFE	0.836 g
Tryptophan	0.0044 g
Vitamin C, total ascorbic acid	8.833 mg
Phytosterols	0.682 mg
Tyrosine	0.0088 g
Fatty acids, total saturated	0.3381 g
Histidine	0.0066 g
Fatty acids, total monounsaturated	0.0486 g
Threonine	0.0154 g
Folate, food	0.836 g
Cryptoxanthin, beta	0.726 g
Magnesium, Mg	9.713 mg
Lysine	0.0275 g
Potassium, K	217.25 mg
Cystine	0.0055 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
White wine	1 pint	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
ale	1 quart	0	0	0
crabapple	1 cup	83.6	21.945	0.33