The Man-Mosa

1. Chill the ingredients.

2. Combine chilled ingredients and enjoy.

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Nutrient	Quantity
Total fats	0.2125 g
Protein	8.415 g
Energy	37.825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0072 g
Water	33.3625 g
Calcium, Ca	50.15 mg
Niacin	0.4675 mg
Vitamin A, RAE	12.75 g
Riboflavin	0.0638 mg
Sodium, Na	28.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0064 g
Total lipid (fat)	0.2125 g
Fatty acids, total saturated 16:0	0.0382 g
Choline, total	27.625 mg
Fatty acids, total saturated 18:0	0.0149 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.051 mg
Selenium, Se	7.14 g
Ash	0.51 g
Fatty acids, total saturated 18:1 undifferentiated	0.031 g
Copper, Cu	0.1062 mg
Thiamin	0.051 mg
Retinol	12.75 g
Iron, Fe	0.595 mg
Phosphorus, P	76.5 mg
Folate, total	6.375 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Cholesterol	21.25 mg
Fatty acids, total saturated 18:2 undifferentiated	0.014 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.425 mg
Fatty acids, total polyunsaturated	0.0723 g
Vitamin A, IU	42.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	6.375 g
Vitamin B-12	0.425 g
Vitamin K (phylloquinone)	0.0425 g
Fatty acids, total saturated	0.054 g
Fatty acids, total monounsaturated	0.0374 g
Folate, food	6.375 g
Vitamin E (alpha-tocopherol)	0.2125 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	8.5 mg
Potassium, K	97.75 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0	0	0	0
champagne	3 ounces	37.825	0	0.2125
fireball whiskey	1.5 1/2	37.825	0	0.2125