The Queen Of Pizzas (Gourmet Shrimp Pizza)

1. Preheat pizza stone in oven at 450°F Brush olive oil over crust and spread with prepared pizza sauce. Sprinkle on basil, oregano, red pepper flakes, pepper and garlic.

2. Distribute shrimp, mushrooms, olives and onions over pizza.

3. Combine 3 cheeses and sprinkle evenly over pizza.

4. Bake for 10 minutes.

5. Add toppings of your choice at table (do try to have some arugula and chili oil to drizzle over) and enjoy!

6. With much love from the Quisine Queens.

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Nutrient	Quantity
Total fats	31.4336 g
Protein	101.2777 g
Carbohydrates	53.4037 g
Energy	903.1658 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3367 g
Water	236.1078 g
Aspartic acid	0.4251 g
Calcium, Ca	1380.5584 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0091 g
Lutein + zeaxanthin	187.6842 g
Fiber, total dietary	0.6651 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0045 g
Fatty acids, total saturated 22:0	0.0246 g
Carotene, beta	462.3122 g
Niacin	0.8633 mg
Vitamin A, RAE	147.591 g
Fatty acids, total trans-polyenoic	0.0023 g
Arginine	0.2757 g
Riboflavin	0.4961 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0027 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0113 g
Fatty acids, total saturated 20:1	0.1377 g
Glutamic acid	1.2649 g
Sodium, Na	2112.3285 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5035 g
Total lipid (fat)	31.4336 g
Manganese, Mn	0.2458 mg
Fructose	0.382 g
Proline	0.7041 g
Fatty acids, total saturated 16:0	5.7985 g
Fatty acids, total polyunsaturated 16:1 t	0.0023 g
Fatty acids, total saturated 8:0	0.3402 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0779 g
Sucrose	0.033 g
Choline, total	28.5876 mg
Fatty acids, total polyunsaturated 18:1 t	0.0045 g
Sugars, total	4.6207 g
Serine	0.5979 g
Fatty acids, total saturated 10:0	1.1419 g
Fatty acids, total saturated 18:0	1.8234 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	0.4276 mg
Selenium, Se	60.4246 g
Ash	13.2945 g
Vitamin D	8 IU
Fatty acids, total saturated 18:1 undifferentiated	13.21 g
Pantothenic acid	0.5493 mg
Phenylalanine	0.3513 g
Copper, Cu	0.9546 mg
Betaine	0.0643 mg
Thiamin	0.1554 mg
Retinol	109.3 g
Methionine	0.1894 g
Iron, Fe	7.9698 mg
Carbohydrate, by difference	53.4037 g
Phosphorus, P	1508.1715 mg
Folate, total	52.9903 g
Tocopherol, gamma	0.2348 mg
Fatty acids, total saturated 4:0	0.5819 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.068 g
Alanine	0.3305 g
Cholesterol	433.4333 mg
Valine	0.5535 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	1.7143 g
Glycine	0.0636 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.3007 g
Fatty acids, total saturated 14:0	1.9863 g
Zinc, Zn	8.1994 mg
Isoleucine	0.4172 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.7492 g
Fatty acids, total polyunsaturated	2.3186 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.7207 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0023 g
Vitamin A, IU	1134.5429 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0045 g
Folate, DFE	52.9903 g
Tryptophan	0.1052 g
Vitamin C, total ascorbic acid	4.3415 mg
Phytosterols	30.85 mg
Fatty acids, total polyunsaturated 16:1 c	0.0049 g
Galactose	0.002 g
Fatty acids, total polyunsaturated 18:1 c	0.0884 g
Fatty acids, total saturated 20:0	0.0608 g
Fatty acids, total saturated 6:0	0.4017 g
Tyrosine	0.3407 g
Vitamin B-12	2.165 g
Vitamin K (phylloquinone)	42.2928 g
Fatty acids, total saturated	13.3267 g
Histidine	0.2062 g
Fatty acids, total monounsaturated	14.0999 g
Threonine	0.33 g
Folate, food	52.9903 g
Fatty acids, total polyunsaturated 17:0	0.0123 g
Vitamin D (D2 + D3)	0.2 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	0.2382 g
Vitamin D3 (cholecalciferol)	0.2 g
Vitamin E (alpha-tocopherol)	2.2121 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0703 g
Fatty acids, total trans	0.0091 g
Fatty acids, total trans-monoenoic	0.0068 g
Magnesium, Mg	142.806 mg
Lysine	0.6289 g
Potassium, K	1409.4204 mg
Cystine	0.0461 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Parmesan cheese	1.5 1/2	444	48	6
Feta cheese	0.33 cup	132	2.045	10.64
Mushroom	0.5 cup	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	0.25 cup	4.7925	1.0188	0.0834
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
shrimp	8 ounces	192.6667	0	1.156
kalamata olive	0.25 cup	0	0	0
red pepper flake	0.25 teaspoon	0	0	0
basil leaf	0	0	0	0
arugula leaf	0	0	0	0
pizza crust	1	0	0	0
chili oil	0	0	0	0
pizza spaghetti sauce	0.5 cup	0	0	0