The Quickest Swedish Meatball Recipe

1. Place all ingredients in a crock pot.

2. Cook on low for at least 5 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	43.9454 g
Protein	6.3966 g
Carbohydrates	11.0233 g
Energy	454.674 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1709 g
Water	173.2617 g
Aspartic acid	0.6704 g
Calcium, Ca	232.5619 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	9.0718 g
Fiber, total dietary	0.0848 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0249 g
Carotene, beta	56.699 g
Niacin	0.4437 mg
Vitamin A, RAE	281.227 g
Fatty acids, total trans-polyenoic	0.2948 g
Arginine	0.3145 g
Riboflavin	0.3985 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3878 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1542 g
Fatty acids, total saturated 20:1	0.0658 g
Glutamic acid	1.6937 g
Sodium, Na	652.5647 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6668 g
Total lipid (fat)	43.9454 g
Manganese, Mn	0.1419 mg
Proline	0.7554 g
Fatty acids, total saturated 16:0	11.6952 g
Fatty acids, total saturated 8:0	0.3289 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9934 g
Sucrose	0.0106 g
Choline, total	45.4846 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1837 g
Fatty acids, total polyunsaturated 18:1 t	1.5105 g
Sugars, total	7.7761 g
Serine	0.4743 g
Fatty acids, total saturated 10:0	0.8573 g
Fatty acids, total saturated 18:0	4.1556 g
Fatty acids, total saturated 20:4 undifferentiated	0.0567 g
Vitamin B-6	0.1087 mg
Selenium, Se	8.4444 g
Ash	2.769 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	9.3729 g
Pantothenic acid	1.102 mg
Phenylalanine	0.3935 g
Copper, Cu	0.0454 mg
Betaine	4.5196 mg
Thiamin	0.0489 mg
Retinol	274.4231 g
Methionine	0.1872 g
Iron, Fe	0.3125 mg
Carbohydrate, by difference	11.0233 g
Phosphorus, P	189.9609 mg
Folate, total	15.0918 g
Tocopherol, gamma	0.6804 mg
Fatty acids, total saturated 4:0	0.0703 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Alanine	0.2943 g
Cholesterol	133.8096 mg
Valine	0.4775 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0431 g
Fatty acids, total saturated 18:2 undifferentiated	1.4944 g
Glycine	0.2039 g
Glucose (dextrose)	0.0318 g
Fatty acids, total saturated 14:0	3.6877 g
Zinc, Zn	0.8406 mg
Isoleucine	0.4034 g
Fatty acids, total saturated 12:0	1.0138 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	1.8423 g
Fatty acids, total saturated 14:1	0.3039 g
Fatty acids, total polyunsaturated 17:1	0.0159 g
Leucine	0.7872 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2948 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	1013.7779 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0249 g
Folate, DFE	15.0918 g
Tryptophan	0.1055 g
Vitamin C, total ascorbic acid	2.0412 mg
Fatty acids, total polyunsaturated 16:1 c	0.6668 g
Fatty acids, total polyunsaturated 18:1 c	7.8539 g
Fatty acids, total saturated 20:0	0.0612 g
Fatty acids, total saturated 6:0	0.4604 g
Lactose	7.7337 g
Tyrosine	0.3706 g
Vitamin B-12	0.4763 g
Vitamin K (phylloquinone)	3.4019 g
Fatty acids, total saturated	23.0048 g
Histidine	0.2271 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	10.4283 g
Threonine	0.3508 g
Folate, food	15.0918 g
Fatty acids, total polyunsaturated 17:0	0.2449 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	0.8618 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8053 g
Fatty acids, total trans-monoenoic	1.5105 g
Magnesium, Mg	30.5236 mg
Lysine	0.6641 g
Potassium, K	329.6049 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0783 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	8 ounces	449.056	10.5007	43.885
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
meatball	1 package	0	0	0
cream mushroom soup mix chicken	2 cans	0	0	0